Hypothyroidism is a condition wherein the thyroid is not working optimally. If you have it, you may experience a lot of health-related issues since your thyroid is not secreting enough hormones your body needs for various processes. You may end up feeling constantly tired and sleepy, unable to lose weight and so many more.
Before we take a look at some of the signs that you may have an underactive thyroid, let us first take a glimpse of why the normal functioning of the said gland is crucial.
Your thyroid, a butterfly-shaped gland situated in your neck, secretes various hormones which are substances that stimulate the cells or tissues to perform specific actions. The hormones produced and secreted by your thyroid are responsible for regulating an assortment of bodily functions. Some of them include your heart rate, breathing rate, muscle strength, body temperature, menstrual cycle, cholesterol levels and metabolic rate. As you can see, it’s of utmost importance for your thyroid to be working optimally at any given time if you want to stay in the pink of health!
Now let us tackle some of the warning signs that you may be suffering from hypothyroidism. Remember that only your doctor can confirm whether or not you have the condition.
You Have a Hard Time Losing Weight
One of the problems that individuals with hypothyroidism complain about is their difficulty in shedding off pounds. This is because your metabolic rate ends up sluggish. In fact, experts say that having the condition may cause you to gain 5 to 10 pounds which you may have a challenging time getting rid of.
You are Too Sensitive to Cold Temperatures
As mentioned earlier, the hormones secreted by the thyroid regulate body temperature. This is the reason why you may feel cold all the time, especially in your hands and feet, if your thyroid is underactive. It’s due to the fact that your metabolism is slow — your body burns less calories which is necessary for heat production.
You Feel Tired All of the Time
Since your body is inefficient at burning calories which causes your metabolic rate to slow down considerably, you tend to feel weak and fatigued constantly. This is something to be expected as not all the calories in the food you eat are being converted into energy, leaving your cells and tissues with less fuel to use.
You are Diagnosed with Insulin Resistance
Another reason why you end up feeling tired all the time when you have hypothyroidism is the condition is said to always tag along insulin resistance. Your cells fail to respond properly to insulin, thus making them unable to use sugar in your blood as a form of energy. Being overweight (an effect of hypothyroidism) triggers insulin resistance.
Your Eyes are Puffy and Your Eyelids are Droopy
Lack of sleep is not the only thing that may leave you with puffy eyes, but also an inefficiently working thyroid. This is due to the buildup of protein in the skin’s deep layers. Also, you may end up with droopy eyelids brought about by the decreased nerve stimulation in the area.
You Have Blurry Vision
It’s not just the appearance of the area surrounding your eyes that’s affected by hypothyroidism, but your eyesight as well. Due to the swelling that’s going on around your eyes, pressure is applied on your optic nerves and the shape of your lenses becomes distorted, resulting in blurry vision.
You Feel Like You Have Sore Throat Always
Since your thyroid is situated in your neck, it doesn’t come as a surprise why you may feel like you have a sore throat if you’re suffering from hypothyroidism. Difficulty swallowing, choking sensations, voice that gets huskier and deeper — all of these can be associated with the said condition. You may also notice lumps in the thyroid area.