Tips to Reduce Food Wastage

Wasting food is not good for your pocket. To a certain extent, it also harms the environment. That’s because anything that you throw away ends up taking landfill space and producing methane gas as they decompose, adding to the global warming problem. Read on to know some helpful tips on how to keep food wastage at bay.

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  1. Compose a list each time you are about to hit the grocery store. While you’re at it, double check the kitchen or fridge. Some of the items you intend to buy may already be there, unwillingly placed in oblivion.


  1. Make sure that you buy only the things on your list. It’s not unlikely for you to come across discounts and sales while in the supermarket. It may take a lot of self-control but evading unnecessary purchases is not impossible.


  1. See to it that your fridge is in a tip-top shape. Ensure that the seals are all intact and the temperature is set properly. Experts say that keeping it between 1 to 5 ºC helps keep food spoilage at bay.


  1. Whip up something rather than throw away foods nearing their expiry date. Turn overripe fruits into nutritious smoothies. Cook soups using vegetables that are on the verge of wilting and surprise everyone with a hearty meal.


  1. Recycle leftover foods. Allow your culinary creativity to spring into action and use yesterday’s leftovers as ingredients for today’s meals. Can’t think of something? Go online and look for tasty leftover recipes.


  1. Rotate the contents of the cupboard or fridge. See to it that products fresh from the supermarket are placed at the back to ensure that you use first those that have been there for a while now.


  1. Try to serve small amounts only. Train your kids to clear their plates first before asking for seconds. Preparing another batch of food may take up a little more time but this saves you from flushing a lot of money down the drain.


  1. Purchase only what you need. It’s true that buying in bulk allows you to stick to your allotted budget. However, enjoying savings is pointless if your purchases will only end up in the trash bin when left unused and are already spoiled.


  1. Remember to freeze the rest. Get only the amount you need and stash everything else in the freezer to keep them from spoiling. If you are leading a busy lifestyle, batch cook food, place it in the fridge and heat small amounts each time.


  1. Install a compost bin. This particular move is especially beneficial if you like growing fresh produce in your own backyard. Spoiled food can be used to make garden soil rich, making it ideal for growing some fruits, vegetables and herbs.


Wastage can be a thing of the past by following the tips above. Doing them not only saves your pocket from ending up with a gigantic hole, but it also keeps the planet a nice place for everyone.

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