You may be fully aware that stones may develop in the kidneys and gallbladder. Did you know that they may also form in the crevices of your tonsils? Fret not when this happens because the presence of tonsils stones usually does not cause unfavorable symptoms, although larger ones may cause problems such as severe chronic bad breath and sore throat. Tonsil stones may also be dealt with at home through a few very simple DIY remedies.
Also medically known as tonsilloliths, tonsil stones are actually made up of bacteria and debris that have become lodged in the crevices of the tonsils. Because your tonsils are some of your body’s defenses, it’s not unlikely for them to collect microbes. Also contributing to the accumulation of bacteria is the fact that various types of debris such as food particles and mucus may also get lodged in the crevices of the tonsils, causing the multiplication of bacteria. Eventually, those microbes and debris may solidify in varying sizes and degrees of hardness.
It’s possible for you to have tonsil stones but do not know it because of the absence of telltale signs. Larger stones wedged in the crevices of your tonsils, however, may yield some symptoms such as sore throat, earache and that feeling that there’s something trapped in your tonsils. Larger stones may leave you with severe bad breath that doesn’t go away.
Aside from having tonsil stones manually removed by a doctor, you may also try dealing with them on your own at home. The following are some of the things that you may do if you found out that there are stones stuck to your tonsils.
1. Remove Them with a Cotton Swab
Very small tonsil stones may be removed with the use of a cotton swab. Many people also find it easy to take those tonsil stones out with a clean finger.
2. Suck Those Stones Out with a Medicine Dropper
Using a clean medicine dropper, press the rubber bulb and carefully place the tip right next to a tonsil stone. Once it’s in contact with the foreign object, gently release the rubber bulb and take the stone out of your mouth.
3. Gargle with Salt Water
In a glass of lukewarm water, dissolve 1/2 teaspoon of salt. Gargle with it vigorously in order to dislodge those stones. This solution also provides relief if your tonsil stones are accompanied by a sore throat.
4. Munch on Raw Garlic Cloves Daily
Garlic is an herb known for its impressive antibacterial properties. This is the reason why chewing on a raw garlic clove several times daily may help kill off bacteria that cause the formation of those tonsil stones.
5. Add Onions in Your Diet
Another herb with superb antibacterial properties is onions. Something simple like adding generous amounts of it in your food can help break down tonsil stones and ward off the formation of others.
6. Drink Lemon Juice Regularly
It is possible to have small tonsil stones eliminated simply by consuming lemon juice on a regular basis. The natural acidity of this beverage is good at dissolving those stones.
7. Gargle with Diluted Apple Cider Vinegar
Thanks to the acidity of apple cider vinegar, it can come in very handy when you are bugged by tonsil stones. Dilute apple cider vinegar with equal amounts of lukewarm water, and then gargle with it vigorously.
8. Snack on Plain Yogurt
It’s no secret that yogurt is one of the healthiest snacks on the planet. Did you know that the good bacteria in it can help deal with your tonsil stones too? However, make sure that you opt for the plain kind of yogurt.
9. Reach for Some Crunchy Apples
Having apples helps get rid of those small tonsil stones in two ways. First, apples may dislodge stones on their way to your tummy. Second, the mild acidity of apples is good for zapping bacteria and dissolving tonsil stones.
10. Drink Lots of Water
Finally, it’s important for you to drink lots of water if you are prone to tonsil stone development. This helps promote good oral hygiene so that you may stave off the accumulation of debris in the crevices of your tonsils.