Here’s a fact: the mouth is the dirtiest part of your body. This may be really hard to swallow but that’s the basic truth due to the large amounts of bacteria present in your mouth.

This is the reason why a lot of people suffer from what’s known as periodontal disease — a condition ranging anywhere from the simple inflammation of the gums to the destruction of the tissues that keep your teeth in place. According to dental experts, periodontal disease is so common that it affects nearly 75% of the entire US population. It is also the major cause of tooth loss among adults.

Certainly, poor oral hygiene puts you at high risk of suffering from periodontal disease. Other risk factors include smoking, hormonal changes, and certain health conditions such as diabetes and AIDS. Some medications may also increase your susceptibility to periodontal disease, in particular those whose side effects include mouth dryness due to the reduced production of saliva which causes the multiplication of bacteria in the mouth. Health authorities say that some people are simply more prone to suffering from periodontal disease due to hereditary factors.

Dental experts usually prescribe antibiotics and special mouth rinses to individuals with periodontal disease. There are instances when surgery may have to be done to deal with the condition. If you are told you have periodontal disease that may be managed with a few home remedies, continue reading. The following are some of the steps you may take to attain relief from the symptoms of periodontal disease and to hasten its healing:

Gargle with Lukewarm Sea Salt Solution

Sea salt has superb antibacterial properties. Dump a teaspoon of sea salt in a glass of lukewarm water. Stir until completely dissolved. Gargle with it for about 30 seconds then spit it out. Do this about twice a day or as needed. Swishing lukewarm sea salt solution in your mouth is particularly beneficial if your swollen gums have pus in them.

Smear Pure Honey on Swollen Gums

It’s common knowledge that honey has strong antimicrobial properties. Applying it on the affected areas of your mouth helps kill off bacteria causing the inflammation. In addition, honey helps provide relief from pain brought about by periodontal disease. It’s a good idea to apply honey on the affected gum areas after brushing your teeth.

Daub Aloe Vera Gel on Affected Mouth Areas

Consider yourself fortunate if you have aloe vera somewhere in your garden. That’s because the gel inside every leaf helps provide relief from periodontal disease. Simply break off a leaf and gently apply the gel within on the inflamed areas in your mouth. You may also buy a bottle of aloe vera juice and consume it for a speedier recovery from the condition.

Chewing on a Raw Clove of Garlic

Garlic has antibacterial properties, making it one of the most effective home remedies for periodontal disease. However, it may not be the most pleasing of the various all-natural solutions for the oral problem as you have to chew it. If you can put up with the taste and mild burning sensation, you can expect immediate relief from periodontal disease.

Include More Vitamin C-Rich Foods in the Diet

It’s no secret that vitamin C helps promote healthier gums and teeth. That is why it’s a good idea to consume sufficient amounts of foods that are packed with vitamin C. Some good examples include yellow bell peppers, spinach, Swiss chards, broccoli, tomatoes, guava, papaya, kiwi, strawberries and citrus fruits like oranges, lemons and grapefruit.

Drink Half a Glass of Cranberry Juice Daily

Cranberry juice contains good amounts of vitamin C. Drinking it can help speed up your recovery from periodontal disease. Another reason why drinking cranberry juice is good for the oral problem is this: cranberry juice helps keep bacteria from sticking to the gums and teeth, thus minimizing infection. Consume about half a glass of it daily.

Brush and Gargle with Baking Soda

Sprinkle some baking soda on your wet toothbrush and brush your teeth gently. Baking soda makes the mouth less acidic, thus helping to manage bacterial infection. You may also dissolve a teaspoon of baking soda in a glass of warm water and use it as mouthwash that helps reduce inflammation as well as bad breath.

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