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Ways Your Smartphone is Making You Gain Weight

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There are all kinds of health and fitness apps that can be installed on your smartphone, some of them even allows for pairing...

Meal recipes for bulking

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While some people try to lose weight, some people try to add weight to achieve a more bulky physique. Many people who have the...

Kinds of Protein Powders and How to Use Them

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People use protein powder to have lean and muscular body, among other supplements. Protein powder can also help skinny people gain muscle weight, since...

How to Gain Weight With Natural Foods

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Among the three body types - ectomoprh, mesomorph, and endomorph - people with the former (skinny physique) find it difficult to gain weight and...

Recipes that Help a Skinny Become Bulky

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The body has three types - the ectomorph, the mesomorph, and the endomorph. The ectomorph person is characterized by having a slender physique, small...

Foods to Help with Weight Gain

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Around two thirds of the population in the United States are straddling the line between overweight and obesity. But did you know...

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