There are all sorts of pills and capsules available on the current market designed to increase a man’s sex drive. You may search all you want but you may have a hard time coming across libido boosters for a woman like you.
It’s not uncommon for the female sexual drive to come and go. Mainly, it is due to her ever-fluctuating hormonal levels, which peaks when she reaches middle age. From then on, all sorts of sexual problems unfold one after the other.
Worry not if your libido seems to be out of the picture most of the time. That’s because there are a handful of natural ways to bring back your sex drive that tends to be MIA often. Whether you want to regain your long lost libido or you feel that you can use some more of it, try the following ways:
Opt to Swallow Some Oysters
Any list of natural and effective aphrodisiacs won’t be complete without oysters. What makes oysters very good at boosting your sexual appetite is its zinc content. Because zinc helps encourage the production of testosterone, it is beneficial for someone whose sex drive is nowhere to be found. Don’t like the taste of oysters? Just go online as there are numerous tasty oyster recipes. Problem solved — both in the kitchen and bedroom!
Get Your Hands on Eggs
Eggs are rich in B-vitamins, making them very good at dealing with stress — something that can take away anyone’s sex drive in a snap. What’s more, eggs are excellent sources of high quality protein. Aside from building muscles and keeping your skin healthy, protein also helps in regulating hormonal levels. With your stress eased and your hormones balanced, it’s not unlikely for your missing libido to reappear and even skyrocket.
Don’t Ban Bananas From Your Diet
Everyone knows that bananas are good for you because they help regulate your blood pressure and normalize your heart’s contraction, thanks to the good amounts of potassium found in them. Did you know that these elongated goodies are also superb sex drive-enhancers that work excellently for both males and females? Make sure that you include bananas in your diet if you want to enjoy some good moments in the bedroom.
Have Some Avocados
Avocados are known by many as natural aphrodisiacs. These tropical fruits are loaded with potassium, a nutrient necessary for proper thyroid functioning, healthy circulatory system, and increased libido. Then there’s also vitamin B6 in avocados, something that promotes the production of testosterone, a hormone that can make you feel sexually aroused. Aside from being excellent aphrodisiacs, avocados also contain healthy fats and tons of antioxidants.
Go Get Your Adrenaline Pumping
Scare yourself now and thrill your partner in bed later. Studies have shown that engaging in adrenaline-pumping activities causes men and women alike find the opposite sex more attractive. If you want some bedroom excitement, excite your nervous system by bungee jumping, surfing, riding a rollercoaster or watching a really scary movie. Be ready for some even more adrenaline-pumping action later on!
Say “Yes! Yes! Yes!” to Yoga
Just like what’s mentioned earlier, stress can quickly rob you of your sexual appetite. This is the reason why managing stress is very important if you are looking to have your libido back. A fantastic way to combat stress is by doing yoga, something that also helps you get in touch with yourself — including your sexual side. Since yoga helps improve your blood circulation, it can give you some really unforgettable orgasms.
These are some of the most noteworthy all-natural ways to increase a woman’s sex drive, and many will attest to their effectiveness! Don’t feel too shy to share which ones worked for you best so that you may spread the joy by helping other women regain their libido.