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Tuesday, October 20, 2020
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Health tips

15 Super Smart and Easy Tips to Lose Those Holiday Pounds

During the Holidays, all sorts of mouth-watering foods come aplenty. The most likely result when all the tinsel and merriment are gone? Excess pounds!Panic...

Find Out How You Can Avoid the Deficiencies of Vegetarianism

There are many who have tried becoming a vegetarian but don’t usually last a week. Some thought that since they’re only eating fish and...

Still Hungry? Here are 8 Reasons You’re Still Hungry–Even After You Just Ate!

After eating a plate full for lunch you still feel hungry and unsatisfied? This is called “rebound hunger”. This happens when certain food ingredients...

9 Things You Need to Know Before Starting a Juice Cleanse

What’s listed below is based on the response of Marina de la Torre, Zeel expert, to a question posed by a member of Zeel...

5 Food Mistakes That Hurt Your Skin

A lot of studies have been done to link our diets to our skin health. A few studies have suggested that food or diet...

Size Does Matter: How Much Fat Is Healthy?

A guide to the amount (and types) of fat you should eat each day 1. Saturated Fats So how much and what kinds of fat should...

7 Surprising Reasons You Bruise Easily

You don't remember bumping into anything. Yet somehow, you have a shin full of bruises and a whole lot of questions. There are plenty...

12 Symptoms of Kidney Disease That You Must Know

12 Symptoms of Kidney Disease That You Must KnowMost people are not aware of the fact that kidney diseases can be silent killers. They...

13 Foods That Trigger Acne Breakout

Most of us go through Acne breakouts, typically starting from the start of our puberty. Some even get these breakouts through their adulthood. Acne...

Must Read: 7 Pains You Should Never Ignore

See which painful symptoms could indicate a health emergency.Pay attention to your body’s signals.The everyday aches and pains you're used to could indicate a...

Natural Antibiotic Alternatives You Should Know

Antibiotics were first discovered in the late 1920’s when Sir Alexander Fleming discovered that the fungus Penicillium notatum holds medicinal properties that could kill...

What You Should Know About Malaria

Part 1 of 8: Overview What Is Malaria? Malaria is a life-threatening disease. It is typically transmitted through the bite of an infected Anopheles mosquito. Infected...

Latest news

Helpful Tips to Keep From Getting Sick

As we move into prime flu season, I want to share with you what I do to stay well. A key part of my...

20 Things That Actually Require No Refrigeration

Do you stash just about anything in the fridge to extend its shelf life? Don't. There are some kitchen staples that do not really...

Daily Tips on How to Handle Low Self-Esteem

Low self-esteem is best characterized as having the feeling of inadequacy, incompetence, and being unloved or unimportant. When these feelings arise, it is hard...

Reasons to Eat Parsley and Sample Recipe

Parsley, also known as garden parsley, is a species of Petroselinum from the Apiaceae family. Known to originate from central Mediterranean region, such as...

Magical Herbs for Spiritual Practice

Spiritual practice is a way for you to heal yourself with the use of natural ingredients. However, this shouldn't be considered as a replacement...
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