Mussel Health Benefits and Sample Recipe

Mussels are some of the common seafood people eat today. A mollusk coming from saltwater and freshwater habitats, mussels have been used as food...

Psychiatric Conditions Prevalent among Teens (Part 1)

The adolescent years are one of the most vulnerable years in a person’s life. Though technically, only the years from 13 to 19 are...

DAILY HEALTH TIPS

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HEALTHY RECIPE

High Protein Smoothies

Protein is one of the three macronutrients the body needs, with carbohydrates and fats as the other two. While carbohydrates and fats act as...

HEALTHY FOOD

Health Benefits of Passion Fruit

Passion fruit may come in purple and yellow, and a few other shades as well due to the hybrid of different varieties. Inside the...

Fight Off Breast Cysts with These Healthy Foods

Go ahead and breathe a sigh of relief after your doctor has confirmed that the lumps you feel in your breasts are cysts and...

Drink This Juice If You Want Glowing Skin

It's not enough that you apply all sorts of beauty products on your skin to make it look young and healthy. Supplying your body...

10 Health Benefits Of Green Apples

Green apples provide a huge range of health and beauty benefits, especially when compared to red apples. There are various types of apples --...

Kale Isn’t “Hipster” – It’s Good For You.

Kale is one of my favorite go-to foods, which is why it's been given this bizarre label of 'hipster' as of late. I don't...

WEIGHT GAIN

Kinds of Protein Powders and How to Use Them

People use protein powder to have lean and muscular body, among other supplements. Protein powder can also help skinny people gain muscle weight, since...