Benefits of Rice Bran Oil

In areas of the planet where rice is a staple in the diet of everyone, there is a very popular type of cooking oil...

Get Familiarized With Abiu, a Healthy Fruit From the Amazon

Have you heard of abiu? You probably haven't because, despite of being really tasty and nutritious, this exotic fruit remains unknown to so many...

DAILY HEALTH TIPS

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HEALTHY RECIPE

Make Your Own Ginger Powder at Home

No matter if you have nausea, indigestion or painful joints, you can always count on ginger tea to attain relief. Because of its sheer...

HEALTHY FOOD

Why Include Sweet Potato Leaves in Your Diet?

The consumption of sweet potato leaves is a commonplace in the tropical regions of the planet because the said green leafy vegetables are easily...

Health and Beauty Benefits of Taking Rosehip Tea

Rosehips are the tiny fruits of the rose plant. Eventually, these cherry-sized fruits grow petals and become the flowers that many all over the...

Top Foods to Help You Stay Fit

We are what we eat. The body responds and reacts to what we feed it. Food is therefore a great factor to consider when...

Reasons to Eat More Raspberries

Despite of what they are called, raspberries are not really berries from a botanical perspective. That's because they come from flowers with multiple ovaries...

10 Cancer-Fighting Foods to Include in Your Diet

Does the thought of having cancer scare you? What you should do is take the necessary steps to considerably reduce your chances of ending...

WEIGHT GAIN

Kinds of Protein Powders and How to Use Them

People use protein powder to have lean and muscular body, among other supplements. Protein powder can also help skinny people gain muscle weight, since...