Monday, September 16, 2019

Natural Remedy For High Blood Pressure

High blood pressure, or hypertension,  is a common condition in which your blood pressure is constantly higher than the recommended level. It is usually...

Things to Do If You Keep Waking Up in the Middle...

We all know the sheer importance of getting 7 to 9 hours of uninterrupted sleep every night. It's not unlikely for you to...

Signs You’re Eating Too Much Vegetables

3 to 5 servings — that's how much vegetables you should add to your everyday diet if you want to stay in the...

DAILY HEALTH TIPS

Show Off Stronger And Leaner Thighs With These Moves

Women with pear-shaped body feel embarrassed with their big thighs. For some women, they blame their genes for having those unsightly thighs. That reality...

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HOME REMEDIES

HEALTHY RECIPE

Health Benefits of Pasta and Sample Recipe

Pasta is one of the food selections people commonly eat, especially in gatherings and events. Originated in Italy, the pasta noodle is made from...

HEALTHY FOOD

Reasons Why Plums Can Make You Healthier and More Beautiful

nutritious fruits that are grown all over the planet most especially in the US, Europe, Japan and China. Including plums in your diet is...

Health Benefits of Bullock’s Heart

Bullock's heart is the name of the fruit of the annona reticulata — a tree that is said to originate in Central America and...

The Many Benefits of Consuming Camu Camu Berries

There are new superfruits in town that come straight from South America. They're called camu camu berries, and they have been used by traditional...

Let’s See the Many Health Benefits of Lassi

Simply put, lassi is yogurt that you drink. It comes from India where it is popular most especially during summer, although there is no...

Decoding the Colors in Food

Mother Nature’s produce doesn't indicate what benefits to be gained when you eat them. Vegetable and fruit stands simply put labels on their wares...

WEIGHT GAIN

Kinds of Protein Powders and How to Use Them

People use protein powder to have lean and muscular body, among other supplements. Protein powder can also help skinny people gain muscle weight, since...

Meal recipes for bulking