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The legs provide overall support to the body, specially when standing, walking, or running. In the field of health and fitness, the legs are trained to be proportional to...

Health Benefits of Grapefruit and Sample Recipe

Grapefruit is the fruit of a subtropical citrus tree and it is a cross between two citrus species - sweet orange and pomelo. Known...

Health Benefits of Asparagus and Sample Recipe

Asparagus, also known as garden asparagus, is a kind of spring vegetable from the flowering perennial plant species from the genus of the same...

Can Laser Treatments Give You Perfect Skin?

Jedis aren’t the only ones who wield lasers as dermatologists use the same technology when dealing with tattoos, lines, and other skin imperfections. Can...

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Best Makeup Tips (Continuation…)

16. Business Card Trick When applying mascara, hold a business card behind your lashes and apply it in a back and forth motion starting at...

A Checklist of Ovarian Cyst Preventive Measures

Ovarian cysts are fluid-filled sacs that develop in the ovaries. They are very common most especially among women in the child-bearing age. It's possible...

Tips for Thicker Hair

Develop Healthy Habits for Your Hair Everyone wants healthier shinier hair. Men and women, as they get older, both face thinning, breakage, dry hair, and...

9 Habits that Halt Aging

In today’s generation, only one person out of ten will surpass the age of 95 but then again the clock continuously ticks a person’s...

7 Physical Effects of Sleep Deprivation You Should Know

Not getting enough Z's at night not only leaves you with bloodshot eyes in the morning and looking old and weary throughout the following...

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Everything you need to know about the re-reboot of your favourite childhood flick.

Everything you need to know about the re-reboot of your favourite childhood flick.

Health Benefits of Earl Grey Tea

Earl Grey Tea has earned a spot among the healthy beverages. Its medicinal properties earned a reputation as a cure to different kinds of...

Homemade Energy Gel Recipe That’s Cheap and Easy

Do you love running as well as DIY stuff? Well, this article is for you. Continue reading to know how to make your very...

Important Matters You Need to Know About Crohn’s Disease

Crohn's disease is a chronic condition affecting the digestive tract. It is basically the inflammation of the last section of the small intestine and...

Foods That Can Leave You Dehydrated

Much of your body is comprised of water. It's for this reason exactly why it won't function properly if you are dehydrated. In fact, experts say...

10 Easy Fixes for Common Makeup Mistakes

You’ve accidentally lined one of your eyes thicker than the other. The brush took too much product and made you look like an extra...

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Tips on How to Overcome Procrastination

We are all guilty of procrastinating at one point in time. It may be that your plans were changed unexpectedly or you just feel...

Cognitive Exercises for Healthy Minds

It is common in unused or rarely used muscles but did you know that your brain can also experience atrophy? According to EverydayHealth.com, the...

Health Benefits of Pistachios

Want to snack on some nuts but afraid of the calories they pack? Then reach for a handful of pistachios! Experts say that compared...

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What is Obstructive Sleep Apnea: Myths and Facts

There are various kinds of sleep disorders. One of which is sleep apnea. Sleep apnea is the term for an occurrence when a person sleeps wherein there are pauses...

Home Remedies for Mosquito Bites

It is never pleasant feel the itchy bites of mosquitoes on your skin. When left untreated, the constant scratching of the skin might cause further infection and inflammation. Take these simple remedies into consideration when bugged by mosquito bites. Garlic Rub a...

4 Ways in Achieving Thick Eyebrows

Lately the new trend for eyebrows is thick and full arches. The time for Audrey Hepburn’s thick eyebrows and Marilyn Monroe’s eyebrow arch is back. Unfortunately, not all of us given the gift of thick and full eyebrows. Thankfully,...

Mackerel Health Benefits and Sample Recipe

Mackerel is one of the nutritious food sources people have at present. Coming from the Scombridae family, the fish is common is both tropical and temperate seas. Usually, it is eaten on the day when it is captured; although...

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