DON'T MISS
Psychiatric Conditions Prevalent among Teens (Part 2)
Mental disorders have been in the limelight recently as more and more celebrities own up to their own journey with mental disorders. This is...
LATEST
Reasons Why You Have Sensitive Skin and How to Banish It
Have you ever noticed that your skin gets irritated easily? You’ve probably switched your beauty products several times already with the hope that you...
What You Need to Treat Your Holiday Hangover
Holiday get-togethers are around the corner which means that there will be plenty of food and booze that you are sure to indulge in....
DAILY HEALTH TIPS
DIET AND EXERCISE
Yoga Poses for the Kids
Yoga is a powerful workout that trains your body and mind to work in harmony. What’s even great about this exercise is that it...
HOME REMEDIES
HEALTHY RECIPE
Raspberry Health Benefits and Sample Recipe
Raspberry is one of the known fruits people eat today. A fruit coming from the Rubus genus of the rose family, raspberry derived its...
HEALTHY FOOD
Herbs that Help Lower Blood Glucose Levels Naturally
Having normal blood glucose level is vital for optimum health. Something that's too high is known in the medical world as hyperglycemia. You may...
Top 7 Nutrient Dense Foods
There is a reliable way to rate fruits and vegetables according to their nutrient content. It's called "Aggregate Nutrient Density Index" or ANDI. This...
Foods that Provide Complete Meal
Aside from physical activity, rest, and a healthy environment, nutrition stands as one of the vital components of total human health. Food is one...
Excellent Alternatives to Mint Leaves
There are all sorts of recipes that call for the use of fresh mint leaves, ranging from spaghetti to mint chocolate chip ice cream....
Health Benefits of Sweet Potato
They Make You Look Younger and More Beautiful
Sweet potatoes are packed with vitamins C and E, both of which have favorable effects on the...
WEIGHT GAIN
10 Super Foods to Gain Weight Fast
Well, there are a number of adjectives that skinny people’s friends use for them, like matchstick, skeletal, hanger, undernourished and so on…! All these...
