DON'T MISS
Myth Buster: Drinking Alcohol Results in Liver Cirrhosis
Drinking alcohol causes liver cirrhosis. Alcoholism can worsen liver cirrhosis. So, with that mind set, if a person never touches even a little alcohol...
LATEST
Heart Palpitations at Night: What You Need to Know About Them
Sensations that make it seem like your ticker is accelerating,
pounding, skipping or fluttering are referred to as heart palpitations. They
may feel terrifying...
Foods That Detoxify Your Liver
We all know that one of the functions of the liver is to have the
body detoxified by neutralizing alcohol, drugs and others...
DAILY HEALTH TIPS
DIET AND EXERCISE
Abs Workout for Beginners
The abdominal muscles, core, or abs indicate fitness, for most people. In general, abdominal visibility is considered aesthetic and sometimes viewed by people as...
HOME REMEDIES
HEALTHY RECIPE
Pasta Primavera with Grilled Sausage Recipes
Want to deviate from eating your regular pasta? Try this recipe for pasta primavera with grilled sausage—it’s guaranteed to keep your tummy full and...
HEALTHY FOOD
Top 10 Herbs That Accelerate the Metabolism and Promote Weight Loss
Losing excess pounds is not an easy job. All you have to do is ask overweight people who have tried slimming down time and...
Edamame Beans Nutrition, Benefits, Side Effects and Information
Edamame beans are nutrient-packed legumes commonly spotted in so many Chinese, Taiwanese, Indonesian, Hawaiian, Korean and Japanese cuisines. They are now highly popular all...
Natto: The Superfood You Didn’t Know About
Aside from miso, there is another soy-based superfood that comes from Japan — it's called natto. It may be new to your ears, but...
Foods that Boost Fertility for Men and Women
Eating nutritous foods is not only good for your health, but also increases your chances of conceiving. Here are a few foods that help...
Top 10 Nutrients Active Bodies Need
Having a balanced diet is essential to good health and high energy levels. If you want to amp up your healthy lifestyle and exercise...
WEIGHT GAIN
Recipes that Help a Skinny Become Bulky
The body has three types - the ectomorph, the mesomorph, and the endomorph. The ectomorph person is characterized by having a slender physique, small...
