Drop that 10 Inches in 10 Days with These 8 Moves

Holiday season is here. We know that we’ll enjoy the holiday season especially the foods that are served on our plates.  By this, we prepare this 8 head-to-toe workout that will move…

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Home Remedies for Tooth Erosion

Do you feel pain or discomfort each time you consume something too hot or too cold? Do your teeth have discolored spots on them? If you answered “yes” to one or both questions,…

8 Natural Remedies to Help You Quit Smoking

One of the worst unhealthy habits you can start is smoking. Not only is it harmful to your health it is also harmful for the people around you. Like most habits, smoking is hard to quit. There…

5 Recipes To Try On Any Special Occasion

Forget the wine bottle; how about you try these homemade foods for holiday gifts? Herbed Spiced Olives Ingredients 1 teaspoon coriander seeds (optional) 1 teaspoon crushed red pepper flakes 2…