Health Benefits of Swimming

Swimming is one of the known sports today. It is one of the sports participated by many nationalities in the Olympics and it is...

Coconut Health Benefits and Sample Recipe

Coconut is one of the famous fruits people know at present. Coming fom the member of the family Arecaceae, also known as palm family,...

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HEALTHY RECIPE

Health Benefits of Corn and Sample Recipe

Corn, also called maize, is a large grain plant commonly eaten by man. It is first domesticated by the indigenous population in Mexico, but...

HEALTHY FOOD

Check Out Why Chowing on Chicken is Good for You

Everyone is well-aware that chicken soup is good for the mind and soul. No matter the form — grilled, baked, roasted, stewed or curried...

Simple Hacks to Make Your Favorite Dishes Healthier

Food preparation is equally important as ingredient shopping when it comes to serving healthier dishes on the table. We all know that what we...

Top 10 Nutrients Active Bodies Need

Having a balanced diet is essential to good health and high energy levels. If you want to amp up your healthy lifestyle and exercise...

Cabbage Chemical Could Treat Ovarian Cancer

Cabbage Chemical Could Treat Ovarian Cancer According to research a chemical found in cabbages can treat ovarian cancer. DIM or diindolymethane is a chemical found...

11 Things You Should Remember When Buying and Cooking with Tomatoes

A quick trip to the supermarket will reveal the fact that tomato products today come in all shapes and sizes. Canned selections are popular...

WEIGHT GAIN

10 Super Foods to Gain Weight Fast

    Well, there are a number of adjectives that skinny people’s friends use for them, like matchstick, skeletal, hanger, undernourished and so on…! All these...