Cashews Are A Natural Anti-Depressant

Want an all natural alternative to Prozac? Have two handfuls of cashews! Two handfuls of this yummy nut equals the dose of Proozac. Amino...

Tips on Taking Care of Your New Dental Fillings

A dental filling is something that helps restore a tooth that is damaged by a cavity or decay, restoring its function, shape and appearance....

Recipe for Dairy-Free Avocado Banana Cacao Mousse

A special someone paying you a visit in a couple of hours and you want to come up with a tasty and healthy surprise...

DAILY HEALTH TIPS

Secrets to Your Metabolism to Jumpstart Weight Loss

We can count the number of ways we have tried to shed weight but with little to no success. You've probably lost weight then...

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HEALTHY RECIPE

A Very Simple DIY Protein Shake Recipe

Whether you are trying to bulk up or slim down, guzzling down protein shake is a wonderful idea. However, this very popular supplement does...

HEALTHY FOOD

Unhealthy Foods to Give Up for Lent

40 days before Easter strikes, so many Christians worldwide observe the Lenten season. Repentance, spiritual discipline and fasting are all carried out from Ash...

Red Foods That Help Save You From Being Blue

Are you blue most of the time? Then serve more red-colored foods right in front of you. Other than making your meal or snack...

Top 6 Biggest Salad Mistakes — and How to Avoid Them

Salads make the perfect healthy and light appetizer or meal, but too often we et stuck with soggy, stale and boring salads. Well, not...

Health Benefits of Apple Cider Vinegar

Apple cider vinegar benefits are plentiful. Its wide-ranging uses (rivaling the number of uses of tea tree oil and other nifty natural helpers) include...

Recommended Foods for Different Blood Types

It is said that your diet should be based upon your particular blood type for the attainment of optimum health and prevention of certain...

WEIGHT GAIN

Recipes that Help a Skinny Become Bulky

The body has three types - the ectomorph, the mesomorph, and the endomorph. The ectomorph person is characterized by having a slender physique, small...