We all know that garlic adds more flavor and aroma to all sorts of dishes. Plus, it also offers so many health benefits that are backed by science, from...
Go “OMG” with Omega-3 Fatty Acids’ Health Benefits
There are plenty of reasons why omega-3 fatty acids are getting lots of much-deserved attention. These good types of fats can benefit you in...
Must Read: 7 Signs You’ve Got Healthy Semen
The only way to tell whether or not you got healthy swimmers is by having a specialist take a look at them. While you...
Health Benefits of Eating Kumquats
What are Kumquats?
Kumquats are small citrus fruits that are either yellow or orange in color. It has sour interior and a sweet exterior. Unlike...
Editor Picks
Daily Health Tips
Should You Buy a Himalayan Salt Lamp?
Perhaps you have heard about Himalayan salt (or sometimes called "pink salt") as well as the many health benefits it's known to offer. Did...
Beauty Tips
Beauty Tips
Herbal Teas for Gorgeous Hair
Depending on which one you are taking, a cup of your favorite herbal tea can calm your nerves, replenish your energy, put an end...
Beauty Tips
Amazing Beauty Tips from the Middle East
When it comes to our skin, we all need the help that we can get even if it comes from other countries. Skin care...
Beauty Tips
Achieve Healthy And Clean Nails With These Proper Nail Care Habits
Nail care is as essential as skin and hair care. Healthy and clean nails reflect our response towards personal hygiene. The way we take...
Skin Care
Skin Care
How To Get Rid Of Cystic Acne
It’s really bad to have cystic Acne, the severe form of cane. But, if you do suffer from this, you must take action to...
Weight Loss
Weight Loss
6 Easy Ways to Weight Loss after Becoming a Mother
There is no doubt that becoming a mother is one of the proudest moments in your life. You have carried your baby inside of...
Healthy Food
Healthy Food
Lecithin Health Benefits and Food Sources
Are you wondering why it seems like lecithin supplements are everywhere you look? Well, that's because lecithin is good for both the liver and...
Daily Health Tips
Here are Some Foods That Can Help You De-Stress
We all know that getting a professional massage, taking a soothing
bubble bath, listening to calming songs, filling the air with lavender
essential oil...
Healthy Food
Harmful Effects of Artificial Sweeteners
Saccharin, which has been used since 1878, has always been accompanied with the controversial issues about its bad effects to the body. Since then,...
Healthy Food
What You Should Know About Vegetable Color Variations
What’s going on with that freaky white asparagus and neon-purple cauliflower? Believe it or not, this is creative agriculture at work — and thankfully...
Daily Health Tips
Foods to Eat to Increase Platelet Count
Platelets — they are the smallest components of the blood. They
are referred to as such because they resemble tiny plates when viewed...
Daily Health TipsTODAY
Flat Stomach Myths
Everybody would like a nice flat stomach for the summer and there is a lot of advice available as to the best way to...
6 Surprising Ways to Avoid Getting Sick This Year
Getting sick can ruin a planned vacation or stop you from getting to work. Prevention is still the best way to stop bacteria and...
Here are Some Foods That Can Help You De-Stress
We all know that getting a professional massage, taking a soothing
bubble bath, listening to calming songs, filling the air with lavender
essential oil...
Boost Blood Circulation in Hands and Fingers with These Tips
There are times when we feel a pinch of pain in our hands while others experience swelling of their extremities that cause discomfort. These...
The Various Benefits of Drinking Cold and Warm Water
About 60% of the human body is comprised of water. You can survive for several weeks without food. Without water for just 3 days,...
Healthy Recipe
Healthy Recipe
Two-Ingredient Banana Nut Ice Cream Recipe
Ice cream is always a delight to eat, especially during hot summer days. Unfortunately, this treat is loaded with sugar that can easily make...
Healthy Recipe
Shakshouka with Red Chard
What exactly is a shakshouka? Shakshouka is of Tunisian origin—it is a dish made up of eggs that’s been poached in a sauce of...
Healthy Recipe
How to Make Crispy Oyster Mushrooms
Looking for a healthy and delicious treat to serve to your visiting relatives or friends that won't take forever to make? There's something that...
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Hair Care
Hair Care
Hairstyles You Can Do in Seconds
It is important for everybody to have a proper hairstyle when they plan to go out or look professional. Hairstyles should be suitable for...
Hair Care
18 Home Remedies for Getting Rid of Smelly Hair
Unpleasant smell emanating from your tresses may put you in an awkward situation. Before this obnoxious odor of your hair becomes the reason of...
Must Read
Everything you need to know about the re-reboot of your favourite childhood flick.
Everything you need to know about the re-reboot of your favourite childhood flick.
Have You Already Heard About Painsomnia?
Painsomnia — it's not a legit medical condition but many are
legitimately being punished by it. These days, you can see it being...
How to Make a Perfect Pan Sauce
Make dinner do double duty. Here's how to doctor up leftover juices to create amazing, aromatic sauces your whole family will love.
Sauce it up!
Make...
5 Strength-Trainings for Runners
Running is not an easy task, even though it may look like it sometimes. Runners are a bunch of persistent, strong, and motivated people...
Sore Throat – Natural Remedy
You can make a quick syrup for a sore throat or persistent cough with ingredients in your pantry.Mix 1/4 teaspoon of cayenne pepper, 1...
6 Minute Exercise Without Equipment
6 Minute Exercise Without EquipmentThe following exercise will save you time and give you the best relaxation and good mood throughout the day.Source: Sparkpeople.com
Diet
Home Remedies for Red and Hot Ears
You're not the only one who can tell that your ears are feeling hot, but everyone else around you. That's because it's very much...
What You Need to Know About Cystocele
A cystocele happens when the urinary bladder moves the wall of the vagina as it presses against it. Also referred to as bladder prolapse,...
3 Easy Ways To Get Rid Of Acne Scars And Blemishes
Our face is usually the first thing that people see, an acne scar and blemish can be unsightly on the face. There are now...
Today's BestLatest
Rear Deltoid Killer Exercises
One of the three heads of the deltoid, the posterior or rear deltoid is one of the lagging muscle groups, aside from the legs. This muscular imbalance may lead...
What Would Happen to Your Body If You Ate Nothing But Salty Foods?
According to the American Heart Association, you should consume no more than 2,300 milligrams of sodium a day, which is equivalent to about 1 teaspoon of salt.However, if you want to stay in the pink of health or you...
Health Benefits of Bullock’s Heart
Bullock's heart is the name of the fruit of the annona reticulata — a tree that is said to originate in Central America and the Caribbean, but now widely grows across the tropics. Also sometimes known as ox heart...
Home Remedies for Anxiety
Anxiety is in an all-time high this past decade. From the problems in the economy, work, friends and the world, it isn’t a surprise that even a small thing can create anxiety attacks.For people who also suffer from anxiety,...
Exercise
Diet and Exercise
Workout Tips for Cutting
In the field of health and fitness, fitness experts mention two terms with regard to shaping and sculpting one’s physique and they call it...
Diet and Exercise
6 Vigorous and High Intensity Butt Workouts You Need
1. Hip-Lift Progression
This is an awesome way to relieve tension in your lower back and work your butt at the same time. (A cushy...
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Healthy Recipe
New Healthy Broccoli Recipes
Broccoli is one of the best vegetables when it comes to nutrients. Among others, the plant is known to have high levels of the...
Diet and Exercise
5 Reasons Why You Hate to Exercise and How to Overcome It
Even in these times where everyone is becoming health conscious, there are still some who are not exactly thrilled with the prospect of working...
Diet and Exercise
Define the Lower Pecs with these Exercises
The chest or the pectoralis, also called pecs, is one of the major muscle groups people train at the gym. Along with the upper...
