Crunchy Eggplant Parmesan Recipe

Got no idea on how to prepare eggplant in a really scrumptious way? Then continue reading. Below you will learn how super simple it...

Kinkeliba Tea Health Benefits

We all know how powerful green tea is. But are you aware that there is a kind of tea that West Africans regard as...

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Ipomoea Aquatica Health Benefits and Sample Recipe

Ipomoea aquatica is one of the common vegetables that are served in meals.  Common throughout the tropical and subtropical parts of the globe, the...

HEALTHY FOOD

Harmful Effects of Artificial Sweeteners

Saccharin, which has been used since 1878, has always been accompanied with the controversial issues about its bad effects to the body. Since then,...

Breakfast that are High in Protein

Your morning meal may not contain enough protein. According to interesting research published in the International Journal of Obesity, participants who ate a protein-packed breakfast...

Top Healthy Breakfast Foods

The next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for...

Using Loose-Leaf Tea Offers Lots of Perks

Everyone knows the tea is invigorating and brings a bunch of health benefits. Did you know that you can make tea even more beneficial?...

Top Healthy Fish to Eat

Just like meat, fish contains plenty of amino acids. What makes it favored by many over beef, pork and the likes is the fact...

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