Kaffir Limes: Get to Know These Unknown Citrus Fruits

There are so many exotic fruits that are native to Southeast Asia, and some of them are called kaffir limes. They are commonly used...

How to Make Salt and Vinegar Pumpkin Seeds

Does the thought of snacking on a handful of pumpkin seeds leaves you feeling so bored? Well, it only means that you are missing...

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Pinipig (Pounded Rice Grains) Health Benefits and Sample Recipe

Pinipig is usually a part of some desserts people like rice cakes and ice cream. It refers to immature glutinous rice grains, which are...

HEALTHY FOOD

No-Sandwich Lunch Box Ideas for Kids

As a parent, you want your kids to have some lunch packed in their bags for their recess. But when your kid is starting...

Herbs That Help Treat Excess Gas (Flatulence)

Your tummy is cramping. It seems like your belly is larger than usual. There is a strong urge to pass gas. Sometimes it lets...

Health Benefits of Fiddleheads

Fiddleheads refer to the rolled up leaflets of the fiddlehead fern, which is also known as "shuttlecock fern" and "ostrich fern". They are being...

Health Benefits of Bullock’s Heart

Bullock's heart is the name of the fruit of the annona reticulata — a tree that is said to originate in Central America and...

Health Benefits of Chocolate

It is a challenge to keep chocolates in the healthy section of health magazines. Despite its health benefits, it is still looked upon with...

WEIGHT GAIN

Recipes that Help a Skinny Become Bulky

The body has three types - the ectomorph, the mesomorph, and the endomorph. The ectomorph person is characterized by having a slender physique, small...