DON'T MISS
12 Bad Habits That Damages The Teeth
Chewing on ice
This may seem harmless but this unconscious action can cause permanent damage to our teeth with small cracks. These cracks can grow...
LATEST
Home Remedies to Get Rid of Neck Pain
There's nothing more annoying than waking up to a crick on your neck. This literal pain in your neck makes it difficult...
Foods to Help with Weight Gain
Around two thirds of the population in the United States are straddling the line between overweight and obesity. But did you know...
DAILY HEALTH TIPS
DIET AND EXERCISE
Exercising is Good for Gout
Walking, swimming or bicycling is certainly the last thing on your mind if you are having a bout of gout. But did you know...
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HOME REMEDIES
HEALTHY RECIPE
Roasted Vegetable Loaded Potatoes
This yummy potato based dish is a great to serve in garden parties or hot summer day. It would make a great appetizer or...
HEALTHY FOOD
Thumbs up for Tomatoes
Tomatoes have long established their niche among the list of healthy food to keep in your fridge.
This list gives you an idea why nutritionists...
Foods Fortified with Folic Acid and Omega-3 Fatty Acids
Folic acid and omega-3 fatty acids are nutrients necessary for the proper functioning of your body as well as for the attainment of optimum...
Top Ten AntiOxidant-Rich Foods
For the health conscious, “Antioxidant” is certainly a familiar word. It’s sort of like a magic word mentioned in health advertisements and in the...
Signs You Need to Eat More Seafood, Mushrooms and Other Copper-Rich Foods
Copper is a nutrient that you need for healthy bones, muscles and nerves. Since it's something that your body cannot manufacture on its own,...
Health Benefits of Turmeric and Sample Recipe
Also known with the scientific name Curcuma longa, turmeric is a rhizomatous herb and perennial plant of the ginger family Zingiberaceae. The plant is...
WEIGHT GAIN
How to Gain Weight With Natural Foods
Among the three body types - ectomoprh, mesomorph, and endomorph - people with the former (skinny physique) find it difficult to gain weight and...
