DON'T MISS
Alcohol and Energy Drinks A Dangerous Combo, Study Says
How dangerous can the combination of alcohol and caffeinated energy drinks be? Based on some studies, it appears that they pose a threat to...
LATEST
Summer Cocktails to Beat the Heat
Summer is almost upon us, and
with it comes the scorching heat that will leave us sweating buckets and
thirsting for a refreshing drink....
Tips on How to Ready Your Feet for the Summer
Summer is almost upon us which
means that we will soon be trading our winter clothes for something lighter and
breathable. This goes true...
DAILY HEALTH TIPS
DIET AND EXERCISE
12 Best Ways to Burn Serious Calories When You Run
Most experts advise people who wish to improve or maintain their cardiovascular health to make running a habit. This is because running helps relieve...
HOME REMEDIES
HEALTHY RECIPE
Try This Amazing Low Carb Healthy Breakfast for a Boost
For those who look forward to a sumptuous yet healthy low carb breakfast, here are some you can try. These delicious recipes will also...
HEALTHY FOOD
Why Eating Nuts is Good for You
You've probably been missing out on all the health benefits that you can get from eating nuts especially when your snack consists of chips...
Health Benefits of Basil Tea
Because it has a characteristic flavor that can make an assortment of dishes taste unique and unforgettable, basil may also be consumed in tea...
Tomato: An All-Natural Beautifying Agent
So many dishes with tomato in them can be attention-grabbing. But did you know that tomato can also make a lot of heads turn...
Gut-Friendly Foods You Gotta Eat
Unhealthy food processing, preparation and ingredients can wreak havoc to your gut. Having a healthy digestive system is important because it's the one that...
Research Shows This One Plant Kills Cancer And Stops Diabetes
According to Dr. Frank Shallenberger, when it comes to fighting cancer, he’s always looking for natural substances that interrupt the odd metabolism of cancer...
WEIGHT GAIN
Recipes that Help a Skinny Become Bulky
The body has three types - the ectomorph, the mesomorph, and the endomorph. The ectomorph person is characterized by having a slender physique, small...
