If you have been staying on top of things when it comes to health and wellness, you’ve probably come across coconut oil several times already. It appears that there is a lot of good to be gained when it comes to this single ingredient which is not surprising really given that it has been used in several remedies from skin to hair. Here are 8 things you’d love to know about coconut oil.

Rich in fatty acids

Coconut oil is high in fatty acids which makes it a good moisturizer especially to those who have dry skin. You will find that many skin care products include coconut oil in their list of ingredients not only because of its moisturizing abilities but it also has anti-aging properties too.

Treats sunburn

If you have spent too much time out the sun, there is a high chance that you will find yourself burnt. Well, we can’t blame ourselves for this. After all, getting sun especially during the summer is something we look forward to every year but it can be a pain to deal with sunburn. The good news is that you will be able to heal this problem with the help of coconut oil.

Good for your hair

For those who want to have beautiful hair all the time, then you will definitely need some coconut oil. This is because this oil comes with vitamin E that helps in repairing your hair  and even moisturizing properties that will leave your hair soft and shiny. You can use it as part of your hair treatment if you like where you can mix it with other ingredients to get that soft and shiny hair you’ve always wanted.

Boosts nail growth

You will find that coconut oil is actually good for making your nails grow faster because of the nutrients that it contains. All that you have to do is to rub the coconut oil on your cuticles regularly so that they will grow faster. This is one of the best ways to grow your nails naturally.

Works as carrier oil

Another thing that you will love about coconut oil is that you can use it as a carrier oil which means that you can use it to dilute other essential oils.  One reason why coconut oil is a good carrier oil is because it is easily absorbed by the skin. Now combine this with your essential oil and you will get all of their benefits with every application.

Effective makeup remover

If your makeup is being stubborn or hard to remove, you will find that using coconut oil is an effective ingredient to use. Just soak some cotton pad or cotton ball and wipe your makeup off with it.

Sunscreen protection

Who would have thought that coconut oil can be used as sunscreen? Protecting your skin against the harsh rays of the sun is imperative if you want to keep your skin looking amazing. You will find that coconut oil can give you that light protection whenever you step outside your house. It is important that you keep your skin safe so you won’t have to deal with premature signs of aging.

Improves metabolism

Coconut oil is also good for improving your metabolism which is something that you need to consider if you want to maintain a healthy weight. Ingesting this oil can be a good stimulant to burn those fats off your body. 

As you can see, there are plenty of reasons why you should try coconut oil if you haven’t already. With these benefits, you don’t want to miss out on all the beauty and health benefits of this amazing ingredient.

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