
Lana Johnson
302 posts
ACV: Apple Cider Vinegar and Its Healthiest Benefits
For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy,…
Truth Behind Coffee Creamers Revealed
Did you hear that non-dairy coffee creamer is flammable? It turns out that sodium aluminosilicate, which is an ingredient…
7 Essential Oils To Keep In Your Home
For centuries, essential oils have been used so that it will enhance physical, emotional, mental and spiritual wellness.…
17 Incredible Non-Dairy Sources of Calcium You Didn’t Know
You don’t really need dairy to get the calcium your body requires especially if you’re lactose intolerant or…
9 Surprising Foods You Never Thought Contained Gluten
Currently, gluten is found mostly in all basic food items especially in breads and pasta, but there are many other foods…
5 Habits of Healthy And Fit People
It will take a lot of patience and self-discipline to follow a certain diet and lifestyle and to…
Amazing Health Wonders of Sugar Snap Peas
Sugar snap peas belong to the family of peas. They are green and edible together with the pods, considered…
10 Delightful and Easy Canned Tuna Ideas
Canned tuna doesn’t need to be boring , so what else to do with that can? Here are…
6 Outdoor Strength Training Exercises That Won’t Require Equipment
It is not always easy to build a muscled and a toned body especially if you have a…
5 Strength-Trainings for Runners
Running is not an easy task, even though it may look like it sometimes. Runners are a bunch…
8 Energy-Boosting Super Foods You Need Without The Caffeine
Who doesn’t love coffee? It’s the addicting feeling of satisfaction, taste, and the boost that this warm or even cold…
10 Reasons Why You Should Revisit Wanting To Eat Instant Noodles
Instant noodles is a common food in most people’s kitchen, something even kids love. This is because it’s…
Recognize A Heart Attack Before It Even Happen
Prevention is always twice as good compared to cure. It is best that we know how to spot the symptoms…
Health Benefits of the Watermelon Fruit
What a great way to freshen up is with this vibrant red watermelon dripping with juice just makes one…
5 Fresh and Healthy Vegetable Pizza Recipes
Reinventing Pizza the Healthy Way We want it healthy, so we’re replacing them fresh ingredients everyone would still…
Simple Great Ways in Maintaining Your Ideal Weight
Feel great in your weight? That’s good, because what’s important is that you are happy and contented. Your weight is something…
5 Conditions That Can Show In Your Breath
Using breath tests as a medical diagnosis dates back to Hippocrates, around 400 B.C., he wrote a paper…
10 Amazing Benefits Of Salicylic Acid Use
You probably have a vague idea that salicylic acid is a common ingredient in pimple-fighting products. But, that’s…