6.1 C
United States of America
Tuesday, December 1, 2020

Two-Ingredient Banana Nut Ice Cream Recipe

Must read

All About Osteoporosis

Osteoporosis refers to a medical condition, in which the bones lose its tissue, leading to becoming fragile and brittle. Due to the decreased bone...

8 Foods That Help Prevent Recurring UTIs

Women most especially are prone to recurring urinary tract infections or UTIs. Medical experts say that because a woman's urethra (the tube that takes...

Get to Know the Reasons Why Your Thumb is Shaking

Worry not if you see your thumb shaking. Most of the time, it’s just a temporary reaction of your body to things such as...

Want to Try Gin-Soaked Raisins for Arthritis? Here’s the Recipe

Have you heard about the folk remedy for arthritis that consists of golden raisins soaked in gin? If you want to give it a...

Ice cream is always a delight to eat, especially during hot summer days. Unfortunately, this treat is loaded with sugar that can easily make you gain unwanted pounds, in particular if you fail to consume ice cream in moderation.

Looking for a way to enjoy your favorite dessert but without wrecking your figure and also your health? Then read on. Below you will learn how to make banana nut ice cream from scratch!

Isn’t it something that requires a lot of cash and hard work, too? Not if it’s made without the use of an expensive ice cream machine and requires only a couple of ingredients! Yup, that’s how trouble-free it is to make homemade banana nut ice cream! Without much effort on your part, you can enjoy a serving of this healthy and delectable treat.

What are the things that make this DIY ice cream so good for you?

First, the star ingredients are bananas, and everyone knows that they are excellent sources of potassium that keeps the blood pressure from rising.

Second, bananas are loaded with dietary fiber that helps prevent constipation. But since bananas are packed with dietary fiber, make sure that you also drink lots of water and get regular exercise. Otherwise, having bananas can actually leave you constipated! This is the reason why bananas are also good remedies for diarrhea.

READ  Curb Belly Fat with These Simple Exercises

Then nuts are the other ingredients in the two-ingredient ice cream recipe you will find below. We all know that nuts are good for the body because they are great sources of beneficial fats that promote healthy heart and joints. Nuts are also very good sources of vitamin E that your skin needs to stay looking young.

Which nuts can you use for your ice cream-making at home? Any nut that comes to mind! You may go for walnuts or almonds. You may choose pecans or pistachios. Or you may pick cashews or macadamia nuts. What’s so great about the two-ingredient banana nut ice cream you will learn to make later on is it’s so customizable!

So without further ado, let’s check out the recipe. This banana nut ice cream recipe yields 10 scoops of ice cream, perfect for when family members and friends pay you a visit!


10 medium-sized ripe bananas 

1/4 cup of nuts (coarsely ground)


-Peel bananas and slice them all up. 

-Grab a freezer-safe bowl and place bananas in it. Allow them to cool for an hour or two. 

-Afterwards, place bananas in your food processor, and blend on high. Stop once smooth. 

-Transfer to a large mixing bowl. 

-Add coarsely ground nuts and mix using a wooden spoon or plastic spatula. 

-Stash the mixture in the freezer and serve when set.

That’s how really easy it is to make banana nut ice cream! There’s no need to use an ice cream machine, and there’s no need to buy more than a couple of ingredients.

READ  Got Milia? Here are the Best Home Remedies for It

Ripe bananas are naturally sweet, so there is no need to add sugar. But if your sweet tooth is craving for something that’s really saccharine, then feel free to top a serving of it with honey or maple syrup.

More articles

Don't Miss

Foods to Eat to Gain Weight

It's no secret that a lot of people are having a hard time losing weight. On the other end of the spectrum, there are...

Beauty Tips Experts Don’t Want You to Find Out

Every Trade has its secrets. That is especially true for the beauty industry. Being such a wide subject, beauty can mean anything that has...

Habits That Can Increase Your Risk of Having Jock Itch

Jock itch, contrary to popular belief, does not only strike the groin area. This fungal infection can also affect nearby areas such as the...

How to Get Rid of Unpleasant Vaginal/Feminine Odor

Having bad vaginal odor is a very common problem that almost all women experience at least once or twice in their lives. The occurrence...