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Tuesday, October 20, 2020

Benefits of Honey with Lemon on Skin, Hair and Health

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Honey and lemon have antioxidant properties that help in boosting your immune system. Both of them are effective antibacterial agents and promote weight loss too. Women who rely on all-natural beauty solutions have so much respect for honey and lemon. With these two combined, an impressive assortment of benefits inside and out can be enjoyed.

Eliminate Excess Pounds and Melt Belly Fat

Antioxidant content of lemon helps break down fat cells. On the other hand, honey provides your body with energy so that you may be prompted to exercise. In the morning, drink a glass of warm water with a teaspoon of honey and juice from half a lemon. This cocktail helps slim you down and zap stubborn fat cells in the abdominal area.

Deal with Various Respiratory Tract Problems

A glass of warm water with a teaspoon of honey and 2 teaspoons of lemon is a homemade expectorant that loosens thick phlegm and mucus, making them easier to eliminate. This elixir may be taken each time instant relief from nasal and chest congestion is necessitated.

Lighten Dark Skin Tone

Mix equal amounts of honey and lemon juice to make an all-natural skin lightener. Apply this mixture on problem areas and allow it to stay there for 20-30 minutes. Rinse with cold water afterwards and see a glowing difference. Antioxidants in honey also help slow down the appearance of skin aging signs and even improve the appearance of already existing ones.

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Dry Up Pimples Faster

Paste created by combining equal amounts of honey and lemon is an excellent pimple buster. Lemon juice’s acidity promotes the drying of breakouts while honey’s antibacterial and antioxidant properties protect the skin from infection and damage. This all-natural beauty solution is also ideal for men and women who suffer from acne.

Provide Cold and Flu Relief

Both honey and lemon are packed with vitamin C that helps shorten the lifespan of cold and flu. The presence of ginger helps in boosting your immunity further. Make a cold- and flu-busting tea by bringing 1/2 liter of water to a boil and adding honey and lemon (3 tablespoons each). Throw in 2 slices of ginger in the mix and allow it to steep for a few minutes.

Purify the Digestive Tract

Drinking a glass of water with 1 teaspoon of honey and 2 teaspoons of freshly-squeezed lemon juice helps provide instant ulcer, hyperacidity and indigestion relief. It is also effective for flushing out impurities along the digestive tract. This concoction also restores normal pH level and supports the liver in neutralizing toxins that have accumulated within you.

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Disinfect Minor Wounds and Heal Insect Bites

Thanks to the antibacterial properties of both honey and lemon, applying paste out of equal amounts of these two super foods on minor scratches and wounds helps kill off bacteria, prevent infection and promote healing. The same homemade solution may be daubed on insect bites to attain instant relief from the itchy, burning or stinging sensation.

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