There are many probable reasons behind bleeding gums. Some of them include pregnancy, scurvy and leukemia. However, the most common culprit behind it is poor oral hygiene that has lead to gingivitis, the inflammation of the gums. If not treated properly, gingivitis may worsen and put your smile at risk.
Stepping foot inside the clinic of your dentist is the best way to have your bleeding gums checked and treated. There are also a few home remedies that you may opt for in mild to moderate cases of bleeding gums. Here are some of the best:
Warm Saltwater Gargle
One of the cheapest and easiest home remedies for bleeding gums is gargling with warm saltwater. This helps kill off bacteria and soothe those inflamed gums. All you have to do is dissolve a teaspoon of salt in a glass of lukewarm water, and gargle with the mixture. Do this up to 3 times a day.
Brush with Baking Soda
Another simple solution for bleeding gums is brushing with baking soda. This highly versatile white powder is very good at eliminating microbes. Since baking soda is kind of abrasive, it’s a good idea to use a soft-bristled toothbrush to avoid further irritating your already irritated gums. Also, remember to brush very gently!
Tea Tree Oil
Due to its superb antibacterial properties, tea tree oil is very good at putting a stop to bleeding gums. You may utilize tea tree oil in varying ways. First, you may add a couple of drops of it in a glass of lukewarm water and use the mixture for gargling. Second, you may place a drop on your toothbrush.
A Tablespoon of Olive Oil
Olive oil contains loads of antioxidants that can help soothe those inflamed gums. Also, there are plant-based compounds in this healthy oil that can zap inflammation-causing bacteria. All you need to do is place a tablespoon of olive oil in your mouth, swish it around for a few seconds then spit out.
Aloe Vera Gel
The gel inside the aloe vera leaf is known for its ability to promote healthy skin and hair. Did you know that this antioxidant-rich gel may also help you deal with bleeding gums? All you need to do is gently massage a generous amount of aloe vera gel on affected areas to kill off bacteria and accelerate the healing process.
Chew on Some Cloves
Got a bottle of cloves in the spice rack? Then you have an effective home remedy for bleeding gums readily available. Cloves have been used for centuries in treating all sorts of dental problems. Simply chew a few pieces of dried cloves. Allow them to stay in your mouth for a while for best results.
Drink Cranberry Juice
Cranberry juice, a well-known home remedy for urinary tract infections or UTIs, is also a very good all-natural solution for bleeding gums. Drinking a glass of it on a regular basis can speed up the healing of inflamed gums. It’s a good idea to opt for 100% cranberry juice that does not contain any added sugar.
A Drop of Peppermint Oil
Something as simple as placing a drop of peppermint essential oil on a soft-bristled toothbrush with toothpaste can help deal with those bleeding gums of yours. This oil that smells and tastes minty is very good at eliminating oral bacteria, and that’s exactly the reason why it’s a common toothpaste and mouthwash ingredient.
You may also add a pinch of cayenne powder on your toothbrush each time you are about to brush your teeth. This popular spice possesses superb antibacterial and anti-inflammatory properties. You may feel a stinging sensation when you use cayenne powder for bleeding gums — a sign that it’s working.