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Do You Need to Add MCT Oil in Your Diet?
MCT oil, or medium-chain triglyceride oil, is often used to aid individuals who have difficulty in absorbing fat…
Can Plant-Based Diets Affect the Brain?
People are quick to switch to the latest diet trends that today, there is a rise in the…
What is a Dead Tooth and How Can It be Prevented?
We all know that things such as our skin cells, hair as well as fingernails and toenails can…
Have You Already Heard About Painsomnia?
Painsomnia — it’s not a legit medical condition but many are legitimately being punished by it. These days,…
Aura from Migraine: Treatment and Prevention
Are you seeing twinkling stars, flashing lights or zigzag lines? That’s what’s referred to as migraine aura and,…
Outdoor Sports and Skin Cancer: Get to Know the Link
Getting into sports is a great idea if you want to fend off all kinds of preventable health-related…
Morning Diarrhea: What You Need to Know About It
Do you hop out of bed in the morning and head straight to the bathroom because of the…
Does Your Face Turn Red When Drinking? Read This!
There are people who wind up with facial reddening when drinking alcohol – some of them experience when…
Why Making Your Child Go on a Diet is Not Good for Them
People nowadays have tried a diet or two already which is not surprising given that we are more…
Benefits and Risks of Doing Juice Cleanse
People are willing to try out all sorts of things to help them with their weight loss journey…
Recommended Foods for Irregular Period
Regular menstruation is counted from the first day of your last menstruation to the first day of your…
How to Reverse Weight Gain Due to Hormones
There are many reasons for your weight to go up and one of them is your hormones. There…
Things to Do If You Keep Waking Up in the Middle of the Night
We all know the sheer importance of getting 7 to 9 hours of uninterrupted sleep every night. It’s…
Signs You’re Eating Too Much Vegetables
3 to 5 servings — that’s how much vegetables you should add to your everyday diet if you…
Reasons Why You’re Hungry Even After Eating
Did you just eat a few minutes ago and now you’re feeling hungry all over again? You know…
Reasons Why You Have Black Gums
Just like skin color, gum color can greatly vary from one person to the other — it’s not…
Surprising Health Dangers of Eating Fast Food
We all know that consuming fast food on a regular basis can lead to unnecessary gaining of weight.…
Simple Tips to Reduce Morning Stiffness Due to Arthritis
There are so many unfavorable symptoms of arthritis, and joint stiffness is just one of those. This particular…