Looking for a smart and effective way to spruce up your living space? Get your hands on some houseplants. Easy on the budget and a delight to look at, plants can provide eye-catching decorative elements to any area in your home — living room, kitchen, dining area, bedroom and even bathroom!
Fret not if you have no green thumb. That’s because there are so many houseplants that are actually very easy to grow. Some wonderful examples include peperomia, Chinese evergreen, snake plant, dracaena, English ivy, philodendron, arrowhead vine, spider plant and Boston fern.
Did you know that houseplants offer some health benefits too? Read on to know some of the reasons why it’s a fantastic idea to adorn your abode with plants if you care about the appearance of your living space as well as health!
Houseplants Help Reduce Stress
Coming across these beautiful decors at the end of a tiring day at work is enough to help lower your stress levels. Knowing that your houseplants are alive and growing is enough to put a smile on your face and drive away anything that reminds you of your busy day. Foliage not only makes your home look pretty, but also provides a relaxing atmosphere.
They May Lower Your Blood Pressure
According to researches, patients in hospital rooms adorned with plants had lower blood pressure than those who were in rooms without plants. Their heart rates were considerably lower too! Whether you have high blood pressure or you just want this condition that can wreak havoc to your heart at bay, consider placing some plants in your home.
Seeing Them May Help You Bounce Back From an Illness Faster
Again, researches had shown that patients who had plants in their rooms were released from hospitals much faster than patients whose rooms were not adorned with plants. This does not really come as a huge surprise because plants have calming effects, thus allowing a sick person to quickly get back in the pink of health.
Their Presence Can Help You Sleep Better
Go ahead and adorn your bedroom with some plants to help you get a good night’s sleep each time. Especially if you opt for plants whose flowers are known to promote relaxation of the mind and body, you can say goodbye to that insomnia. Some flowering plants you may consider decorating your bedroom with include jasmine, lavender, gardenia and peace lily.
Some Houseplants Help Purify Air Inside Your Home
Did you know that indoor air is more polluted than outdoor air? One of the best ways to make sure you are breathing clean air while inside your home is by decorating them with plants that absorb carbon dioxide and emit oxygen. Experts say that orchids and ferns are some of the best air-purifying plants that you may place in your living space.
Caring for Them Fights Depression and Anxiety
Anything that can put a smile on your face can ward off depression and anxiety, such as taking care of houseplants. It’s a hobby that helps you quit thinking about anything that can make you feel glum and stressed. If having a pet which is a wonderful depression- and anxiety-buster is not an option, feel free to welcome some houseplants into your life.
Houseplants Help You Burn Calories
Especially if you opt for houseplants that are a bit on the challenging side to grow, you can be sure to burn unwanted calories as well as pounds. Taking houseplants outside to get some sun, watering, fertilizing, pruning — all of these plant-caring essentials can be a great form of exercise that helps beautify not only your figure but also your home!