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Friday, October 23, 2020
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Basil & Roasted Garlic Ricotta Pizza

Basil & Roasted Garlic Ricotta Pizza

A pizza is a dish typically made of flattened bread dough topped with a savoury and delightful mixture of different vegetables and meats and...

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Health Benefits of Spinach and Sample Recipe

With the scientific name Spinacia oleracea, spinach is one of the edible flowering plants from the Amaranthaceae family. The plant is known to grow...

Top Estrogen Rich Foods

Even if estrogen is more commonly known as the female sex hormone, it is found in both men and women. A deficiency in estrogen...

The Lose Your Love Handles Workout

Fall in love with your waistline? Yes, it's possible. Kiss your love handles goodbye with this simple workout plan that includes fat-burning cardio and...

Top Healthiest Foods for Women

Do women really need to eat any differently than men? After all, we're all human. While this is certainly true, a woman's nutritional needs...

Have You Heard About an Eye Stroke?

When stroke is mentioned, most of us immediately think about the brain. Did you know that a stroke may also strike the eyes? In...
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