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Basil & Roasted Garlic Ricotta Pizza
Basil & Roasted Garlic Ricotta Pizza
A pizza is a dish typically made of flattened bread dough topped with a savoury and delightful mixture of different vegetables and meats and...
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Healthy Recipe
Health Benefits of Spinach and Sample Recipe
With the scientific name Spinacia oleracea, spinach is one of the edible flowering plants from the Amaranthaceae family. The plant is known to grow...
Healthy Food
Top Estrogen Rich Foods
Even if estrogen is more commonly known as the female sex hormone, it is found in both men and women. A deficiency in estrogen...
Diet and Exercise
The Lose Your Love Handles Workout
Fall in love with your waistline? Yes, it's possible. Kiss your love handles goodbye with this simple workout plan that includes fat-burning cardio and...
Healthy Food
Top Healthiest Foods for Women
Do women really need to eat any differently than men? After all, we're all human. While this is certainly true, a woman's nutritional needs...
Daily Health Tips
Have You Heard About an Eye Stroke?
When stroke is mentioned, most of us immediately think about the brain. Did you know that a stroke may also strike the eyes? In...
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