
Aldrin Spencer
66 posts
2 Simple Home Remedies For Cracked Heels
Sesame Oil Every night, before going to bed, apply sesame seeds on the cracked heels. This is one…
Raspberry Habanero Jam-Glazed Chicken Burger
Why order that fat- and preservative-laden cheeseburger at your favorite fast food joint that you have tasted again…
6 Important Benefits Of Vitamin C That You Must Know
Not only anti-aging, many studies also show that vitamin C can prevent cancer and longevity. 1. Increased longevity…
6 Natural Air Purifiers
Why spend money on Air purifiers? 1. Bamboo Palm: According to NASA, it removes formaldahyde and is also…
Natural Remedy For High Blood Pressure
High blood pressure, or hypertension, is a common condition in which your blood pressure is constantly higher than…
Natural Remedies For Glaucoma
Glaucoma is a term describing a group of ocular disorders with multi-factorial etiology united by a clinically characteristic intraocular…
10 Natural Ways To Cleanse Your Liver
10 Natural Ways To Cleanse Your Liver Your liver is like the maid of your body, cleaning up…
Blueberry-Orange Salad with Spiced Pecans
Years of research have shown that blueberries are one of the world’s richest anti-oxidant containing foods. In the…
The Lose Your Love Handles Workout
Fall in love with your waistline? Yes, it’s possible. Kiss your love handles goodbye with this simple workout…
Beauty and Health Benefits of Apple Cider Vinegar
Face: Apple cider vinegar regulates the pH of your skin. Combine 1 cup apple cider vinegar with 1…
Use Aloe Vera For Hair Fall
Hair fall is an ever existent problem in out lives. And it constantly captures our attention! We are…
How To Lower Your Uric Acid Naturally
Here are 3 simple tips on how to lower uric acid levels in the blood naturally… (1) Drink…
Health Benefits Of Coconut Water
A lot of screen sirens and pop stars have made the consumption of coconut water highly popular. This…
35 Healthy Uses Of Garlic
“Let food be thy medicine and medicine be thy food.” – Hippocrates Hippocrates really used to recommend garlic…
Learn More About Water Theraphy
Water therapy, in therapeutic terminology, is a course of treatment by means of hydrotherapy. One way of water…
40 Ways To Live A Happy Healthy Life
Below is a collection of quotes, ways, and facts on living a healthy life along with a smile…
10 Surprising Benefits Of Turmeric
Turmeric is good at making an assortment of dishes pack more punch. The well-loved spice is also adored…
Shakshouka with Red Chard
What exactly is a shakshouka? Shakshouka is of Tunisian origin—it is a dish made up of eggs that’s…