Pineapples are vibrant in color and are sweet in flavor. It is mostly found in tropical places. This delicious fruit can be used in juices, icecream, cooking and beauty products. Pineapples are full of health benefits. It contains high amounts of fiber and nutrients essential to a healthy diet. But did you know pineapples could have side effects too? Our favorite tropical fruit can have some minor side effects on the body. Do not worry though; these side effects are not severe enough to make you want to drop the fruit in your life.
Here 10 side effects of pineapples
Abortion – Women who are in their first trimester are not advised to eat this fruit. Women who are in the later staged of their pregnancy can consume it with no worries.
Allergy – Some people may suffer from a mild allergic reaction from pineapples. Some will experience itchiness in the throat or swelling of the lips. Avoid these reactions by cleaning the pineapple in salt water.
Increase in Blood Sugar Level – Pineapple contains high amounts of natural sugars. People who suffer from diabetes should control their intake in pineapple, since it can increase blood sugar levels. Two a day is enough to get the needed amount of fiber without raising the glucose level.
Rheumatism and Arthritis – Pineapple when in the gastrointestinal tract turns into alcohol. This alcohol can trigger arthritis and rheumatism. People who currently have the condition should avoid this fruit.
Contact with Medication – Bromelain found in pineapples can sometime interfere or alter the effects of medication. People who are using anticonvulsants and antibiotics should avoid eating pineapple. Talk to your doctor if you have maintenance medicine.
Rawness in the Mouth – Pineapples are acidic and causes the mouth to produce mucous that makes the raw sensation. It can also cause hyper acidity.
Raw Pineapple– Eating raw pineapple is toxic. It can cause stomachaches, vomiting and nausea.
Bromelain reaction – Bromelain breakdown proteins in the body, this causes irritation in the skin. This is an uncommon side effect though.
Dental Hygiene – pineapple contains sugar and acid that can cause the enamel to break down and cause cavity and gum disease. Nothing to worry though, you have to eat a bucket of pineapple to experience dental problems.
Blood Thinning Drugs – Chemicals in pineapple can interfere with the blood clotting process in blood thinners.
Pineapples are full of vitamins and mineral, it is full of health benefit that is great for the body. Like most things though over consumption can cause problems in the body.