Some of your body parts that are subjected to a lot of stress on a day-to-day basis are your feet. You can have all the pedicures that you like. But if the skin on the balls and heels is dry and cracked, having the most wonderful nail polish color for you won’t mean anything.
In order to enjoy silky soft and attractive feet, regular exfoliating and moisturizing is crucial. You really don’t have to step foot inside the local spa just to enjoy feet that you can proudly show off. Continue reading to know some of the things you can do at home to make sure that your feet are getting the pampering they need to look their best all the time.
Soak Before Exfoliating
Removing those dead skin cells on your feet is not an easy task. This is especially true for those that are found on ball and heel areas. Prior to reaching for that pumice stone or exfoliating stick, it is a good idea to first soak your feet in warm water for about 10 minutes. Doing so will soften those stubborn dead skin cells, making their removal a trouble-free task.
Regularly Apply Moisturizing Lotion
Before you hit the sack, generously apply moisturizing lotion on your feet. It’s perfectly fine to opt for your favorite hand and body moisturizer or something that is formulated for the feet. You may also go for vegetable oils such as olive oil and coconut oil. Put on a pair of socks to let the moisturizer of your choice spring into action while you are in dreamland.
Go for Comfortable Footwear
Refrain from abandoning the wellbeing of your feet for the sake of looking fashionable. It’s a good idea to opt for footwear that perfectly balances comfort and style. Before you buy a pair of shoes or slippers, try walking in them first. Look for another pair if you feel any type of pain or discomfort.
Get Your Feet Massaged
Foot massages promote better blood circulation. They also help alleviate tired and sore muscles in the feet. Having a massage is highly recommendable at the end of a long and tiring day when your feet need all the pampering they can get.
Reduce the Stress Your Feet Get
From time to time, remember to give your feet a break. Losing excess pounds is a great way to save your feet from carrying a lot of weight. During bedtime, prop up your tired feet on pillows to effectively deal with tiredness and soreness.
Don’t be like most people who forget to acknowledge the fact that their feet have special needs to. The tips above can help your feet look and feel great. Your body will thank you for taking good care of it from head to foot.
