Ayurveda is one of the oldest forms of traditional healing on the planet, and it originates from India. It is actually an age-old Hindu art of medicine and prolonging of life with the help of proper diet, herbal remedies and yogic breathing. Ayurvedic treatments are some of the most trusted and highly effective means of attaining healing and wellbeing naturally these days.
There is a particular Ayurvedic remedy for high blood pressure that is revered for its ability to manage the problem. It has been employed by many for a long time already that it’s even found in India’s historical records of traditional medicine. What’s so nice about this remedy is you can easily obtain the ingredients at your favorite supermarket. Without having to comb the entire city just to come across health food stores offering products related to Ayurveda and other traditional forms of medicine, it is trouble-free to take advantage of this powerful and effective remedy for high blood pressure.
Other than high blood pressure, this easy-to-make recipe may also be used for dealing with other problems. For centuries now, people have been taking it to attain relief from sore throat, indigestion, respiratory tract infections and nerve problems. It may also be taken to help in strengthening the immune system. With your immune system bolstered, you are less likely to end up with cough, cold, flu and other conditions brought about by invading microorganisms.
This Ayurvedic remedy is also said to be effective against cancer, mainly because of a couple of the ingredients used. The combination of these two helps prevent cancer due to their anti-inflammatory and antioxidant properties.
If you wish to slim down, drinking this most especially after arising in the morning is a great idea. It is said to help in speeding up your metabolic rate, allowing you to shed off excess pounds without requiring you to undergo fad diets.
Before we proceed with this very simple Ayrvedic remedy for high blood pressure and various other maladies, it is a good idea to know the complications of having high blood pressure. According to medical authorities, high blood pressure that’s left untreated can put a lot of strain not only on the heart but also on the blood vessels. This leads to what’s known as cardiovascular diseases which include:
- Heart attack – This happens when there’s a blockage in the blood vessels supplying blood to the heart.
- Stroke – Blood supply to a part of the brain is cut off.
- Embolism – It takes place when a blood clot or an air bubble in the blood vessels prevents blood from circulating.
- Aneurysm – This happens when a blood vessel ruptures or bursts and causes internal bleeding.
High blood pressure not only causes problems on the circulatory system, but also on the kidneys. That’s because, if left unchecked, the condition can damage the blood vessels in the kidneys, keeping these organs that remove waste products in the blood and regulate fluids in the body from working properly.
So if you’re ready to whip up this simple Ayurvedic remedy for high blood pressure and other problems, here it is:
- 1 small piece of ginger
- 1 tablespoon of raw and natural honey
- 1 tablespoon of freshly-squeezed lemon juice
- 250 milligrams of fresh water
- Peel and finely chop your small piece of ginger.
- In a small pot, combine ginger and water. Bring to a boil using low heat. Allow to cool for a while.
- Strain the resulting ginger tea once completely cool. Place in a cup.
- Add in your raw honey and lemon juice. Stir very well.
There you have it, an easy-to-make Ayruvedic remedy for high blood pressure as well as sore throat, digestive problems, weak immune system, obesity and many others. Remember to take this solution daily on an empty stomach after arising in the morning and minutes before you have your breakfast.