Modern medicine may help treat common ailments but using them all the time may not be recommended especially since our bodies can develop tolerance to them. What’s more, the use of these treatments may impact our health negatively too if you take too much. That being said, going back to traditional remedies that center on nature may just be the treatment that your body needs in order to combat various illnesses. Here are a few home remedies that are used around the world.
Garlic rub
Native Americans use garlic rub to help treat bee stings. Crush some garlic bulbs before wrapping in a clean cloth. Rub it on the affected area. What makes this remedy quite effective is the fact that garlic can neutralize the pain of the sting.
Ginger tea
Japanese often serve tea as part of their daily ritual, and it seems that they also use it to treat colds and flu. Ginger tea is the preferred solution for flu. This recipe calls for 2 teaspoons of ginger, grated and 2 teaspoons of sugar mixed in 2/3 cup of hot water. You can also add a few slices of fresh ginger to your tea before sipping. This tea can help alleviate some symptoms of the illness since ginger can boost blood circulation.
Bitter gourd
Another home remedy that has been found to be efficient in fighting off diabetes, the bitter gourd can help reduce high blood sugar levels. The bitterness though can be a bit overwhelming, but once you get past it, you’ll be reaping quite a lot of benefits from it.
Eucalyptus
Spain’s eucalyptus trees are popular as this tree contains anti-inflammatory, antibacterial, as well as analgesic properties that can help you deal with cold and flu. You can look for high quality eucalyptus oil to help you boost your immune system.
Chamomile
If you haven’t tried chamomile, then you should do so now especially when you are having some problems falling asleep. You should try drinking some chamomile tea if you need help getting to bed or when you have some stomach cramps, especially during your period.
These are just a few examples of home remedies that you will find around the world that can be used to treat various illnesses. You’ll find that they are safe to use and effective too.
