Galangal essential oil is obtained from the roots of a plant called galangal, which is native to various Southeast Asian countries such as Indonesia, Malaysia and Thailand. Commonly, this essential oil is employed for dealing with pain and inflammation. However, it is also used for so many other purposes.
If you like to know more about galangal essential oil, continue reading. Don’t forget to share this article, too, in order to let your essential oil-using family and friends also get to know galangal essential oil.
The galangal plant that this volatile oil is obtained from is related to ginger and turmeric — all of them are members of the Zingiberaceae family. It’s exactly for this reason why galangal essential oil possesses amazing anti-inflammatory properties just like ginger and turmeric.
Galangal essential oil is a hot type of oil, and it’s for this reason why some of its more popular uses include relieving muscle pain and also alleviating stiff and swollen joints. Due to its hot nature, galangal essential oil has to be diluted first with coconut oil, almond oil, jojoba oil, olive oil or any other carrier oil before using it topically.
Actually, this essential oil is used in Southeast Asia for cooking. Usually, it is added to soups and curries. There are manufacturers of personal care products that use it as an ingredient for making soaps, shampoos and even perfumes. But of course it’s more popular as a healing form of oil, with so many health benefits to offer.
Galangal essential oil mixes very well with a number of essential oils, allowing you to enhance its properties. Some of them include marjoram, cinnamon, frankincense, patchouli and rose essential oils.
Now that you know galangal essential oil more, it’s time for us to get to know it so much better, and that is by taking a look at some of its medicinal properties. Here are some of the most impressive ones:
It Relieves Excess Gas
Massaging diluted galangal essential oil on the abdomen is an effective all-natural remedy for excess gas or flatulence. Traditional healers often use this volatile oil for alleviating abdominal pain and cramping.
It Eases Nausea and Vomiting
Since the plant from which galangal essential oil comes from is related to ginger, a little of it may also be used for dealing with nausea and vomiting. Oftentimes, it is also utilized for relieving indigestion.
It Reduces Pain and Swelling
One of the most popular uses for galangal essential oil is alleviating painful and inflamed muscles and joints. Once mixed with carrier oils, it may be massaged on affected areas of the body.
It Lowers Stress and Anxiety
Galangal essential oil is actually beneficial for individuals who have high levels of stress and also anxiety. Those who have mild cases of depression may count on it, too, although nothing can beat seeing an expert.
It Encourages Sleep
Are you suffering from insomnia? You may count on galangal essential oil to give you a good night’s sleep. Using a diffuser, fill your room with its fragrance to calm your mind and body, ultimately letting you have some Z’s.
It Increases Libido
Traditionally, galangal essential oil is employed for boosting a person’s sexual appetite. So in other words, it is one of those essential oils that are revered for working as aphrodisiacs.
It Promotes Breathing
Galangal essential oil is ideal for individuals who have asthma and acute bronchitis as it helps in opening up the airways. It may also be utilized by anyone who suffers from the common cold, cough and flu.