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6 ways to reduce tooth sensitivity
People who have sensitive teeth are often plagued with the idea of eating or drinking. Cold foods, hot…
Proper Hydration 101
Being hydrated comes with a wide variety of health benefits. It enhances our performance in school, in work,…
Amazing Benefits of Broccoli
“I do not like broccoli. And I haven’t liked it since I was a little kid and my…
Health Benefits of Eating Walnuts
Walnuts are not only delicious, they also pack a nutritional punch. Check out the health benefits of walnuts…
5 Natural Remedy For Heartburn
Nothing ruins a great meal as much as a painful bout of heartburn. Although over-the-counter meds are often…
8 Health Benefits of Drinking Wine
Moderate wine consumption is good for you. By moderate, it means 1 – 2 4-ounce glasses a day;…
Amazing Benefits of Coconut
One of my all-time favorite fruits is the coconut. The Pacific Islanders believe that it is the cure…
Amazing Benefits of Oatmeal
Oatmeal has been an easy go to meal for decades. Simply add water and you have a stomach…
Kale and Apple Salad : Healthy Recipe
Eating kale, a dark green leafy vegetable, is beneficial for the human body because it is rich in…
Home Remedy for Back Pain
Back pain can be debilitating and can make you bed ridden. Don’t just sleep the pain away or…
Great ways to use Yogurt
Yoghurt is one of the most versatile dairy products known to men. It is made when milk gets…
Braised Pearl Onions Recipe : Healthy Recipe
Braised onions are the side of choice with beef Bourguignon but they are also wonderful with roast beef…
8 Great Benefits of Onions
Never mind the tears they bring on—onions are an ace ally in your fight against disease. A prized…
Simple Home Remedy for Colds
Colds can hit you any season. It’s a creepy illness that hits you unexpectedly. It can affect your…
Ginger : Lots of Home Remedy Uses
Ginger is an essential ingredient in a lot of Asian dishes. It is very pungent, spicy, aromatic and…
Know more about : Rosemary
Rosemary is an aromatic plant that is used in aromatherapy, fragrances, cooking and beauty products. Rosemary is a…
Cucumber : Benefits and Uses!
The cucumber, originally from India, is a widely cultivated creeping vine which bears edible fruit when ripe. Among…
Benefits of Eating Apples
Your mom didn’t use the term powerfood but she knew about apples. “An apple a day keeps the…