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Healthy Recipe
402 posts
Winged Bean Health Benefits and Sample Recipe
Winged bean is one of the vegetables commonly eaten by people. Also called Manila bean, Dragon bean, four-cornered…
Herring Health Benefits and Sample Recipe
Herring is one of the healthy fish people eat today. A forage fish, herring is part of the…
Olives Health Benefits and Sample Recipe
Olive is one of the common dish ingredients people use today. Known as Olea europea in botany, olive…
Spaghetti Health Benefits and Sample Recipe
Spaghetti is one of the known pasta recipes people eat today. Made of pasta, tomato or cream sauce,…
String Beans Health Benefits and Sample Recipe
String beans are some of the vegetables commonly eaten by man. Also known as snap beans, snaps, and…
Lettuce Health Benefits and Sample Recipe
Lettuce is one of the vegetables people commonly eat. Regarded as an annual plant from the Asteraceae or…
Okra Health Benefits and Sample Recipe
Okra is one of the vegetables people have today. Added in various meals around the world, okra is…
Carrot Health Benefits and Sample Recipe
Carrots are some of the famous vegetables people know today. Known for their orange color, carrots are usually…
Cheese Health Benefits and Sample Recipe
Cheese is one of the dairy products people know and have today. Processed from cow’s milk, cheese is…
Pinipig (Pounded Rice Grains) Health Benefits and Sample Recipe
Pinipig is usually a part of some desserts people like rice cakes and ice cream. It refers to…
Swamp Cabbage Health Benefits and Sample Recipe
Swamp cabbage, also called water spinach, refers to the leaves of Ipomoea aquatica. It comes from the dicot…
Gelatin Health Benefits and Sample Recipe
Gelatin , also known as gelatine, is a translucent, colorless, and brittle food derived from the collagen extracted…
Lima Bean Health Benefits and Sample Recipe
Lima beans, also called patani in some regions, are legumes grown because of its edible beans. Since early…
Salt Health Benefits and Sample Recipe
Salt is one of the popular kitchen ingredients people have today. From breakfast to dinner, salt is usually…
Wintermelon Health Benefits and Sample Recipe
Wintermelon, also known as tallow gourd, winter gourd, white gourd, ash gourd, and Chinese preserving melon, is one…
Mustard Health Benefits and Sample Recipe
Mustard is one of the condiments people have today. It is usually mixed with salt, wine, lemon juice,…
Bell Pepper Health Benefits and Sample Recipe
Bell pepper, also known as pepper or sweet pepper, is one of the common spices added to dishes…
Pineapple Peels Health Benefits and Sample Recipe
Pineapple is one of the known tropical fruits people know today. It is an edible multiple fruit that…