6 Health Benefits Offered by Holy Basil Seeds
Holy basil seeds come from a plant that is related to sweet basil, which is commonly used for…
Health Benefits of Mahlab and Sample Recipe
Mahlab, also called mahleb, is an aromatic spice that is derived from the seeds of a cherry species…
Do You Yawn a Lot? Here are Some of the Reasons Why
Yawning once in a while is perfectly normal. However, there may be something wrong if it happens all…
DIY Fruit Infused Water Recipes to Try
Drinking water is a must, there is no doubt about that. But there are times when you wish…
Exercises to Treat Stiff Neck Fast
Have you ever experienced stiff neck? That sudden flare up of pain when you move your head in…
8 Foods That Help Prevent Recurring UTIs
Women most especially are prone to recurring urinary tract infections or UTIs. Medical experts say that because a…
Tips on Handling Chest Pain
Chest pain is one of the life-threatening symptoms people usually report, since it may indicate problem in the…
5 Home Remedies to Alleviate Constipation
Constipation can happen from time to time and all of us have experienced it at one point in…
Fitness Trends to Watch Out For
Every year, fitness enthusiasts are looking for new training programs to test their muscles and their skills so…
Herbs that Lower Cortisol Levels
Cortisol is basically what we refer to as our stress hormone which is being produced by the adrenal…
Foods that Can Actually Combat Diseases
Eating fruits and vegetables is often recommended to us by health experts because they can provide us with…
Best Ab Workouts with Weights
We all want to have that flat and well-toned midsection but no matter how many times we do…
Health Benefits of Mace and Sample Recipe
Mace is one of the common spices used today. It is an aromatic golden brown spice, which is…
Buerger’s Disease Facts and Home Remedies
Buerger’s disease, also called thromboangitis obliterans, refers to a recurring progressive inflammation and thrombos or clotting of the…
Tips on Safe Wheelchair and Bed Transfer
People with limited range of motion due to medical conditions like injury and cerebrovascular accident need assistance in…
Cottage Cheese Health Benefits and Sample Recipe
Cottage cheese is one of the cheese types that people use in dishes, whether in a casual meal…
Dark Underarm Causes, Symptoms, Remedies
A dark underarm is an aesthetic problem for some people, especially women. As a result, their self-confidence decreases…
5 Weird Tricks that Can Reduce Itch from Mosquito Bites
Mosquitos are everywhere and if you’ve been bitten by one, for sure you will be itching for a…