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Healthy Food
834 posts
Health Benefits of Green Tea
Green tea is not oxidized (fermented) during its processing, and so its buds and leaves retain much of…
Tidbits You’d Never Guess about Bananas
The banana is huge a part of probably everyone’s lives. It was introduced in the earliest parts of…
9 Metabolism Boosters You Snub Everyday
The body’s fat burning capacity predicts the person’s health. The body’s metabolism plays a great role in this…
Get What Guava Gives
Besides Guava jam, people may not be able to list down other uses of guava. Due to its…
Foods That Curb Cholesterol
Five Healthy Items to Fight Cholesterol Cholesterol is synonymous to trouble. It has the reputation of a killer.…
Reasons Why You Should Not Quit Drinking Coffee Anytime Soon
It’s no secret that coffee is rejuvenating and flavorsome. Whether piping-hot or iced, it is said that about…
Health Benefits of Peaches
Juicy and delicious, grabbing a peach is perfect if you are on the hunt for an excellent dessert…
Foods That Reduces Body Heat
The normal body temperature of an individual is 98.6 degrees which keeps varying with slight changes. This temperature…
Reasons Why Soy is Good for You
Soy refers to practically any food item that is made out of soybean. Stepping foot inside the local…
Healthy Cooking Oils you should know
If you already pan-roast your chicken in canola oil and adorn your salad greens with Italian olive oil,…
Reasons Why Black Pepper Should Not Be Blacklisted
You can come across so many recipes that call for a pinch of black pepper to make the…
Surprising Uses of Olive Oil Outside the Kitchen
Not all olive oils you can find on the current market are the same. Although each one of…
Health Benefits of Apple Cider Vinegar
Apple cider vinegar benefits are plentiful. Its wide-ranging uses (rivaling the number of uses of tea tree oil…
Health Benefits of Cabbage
The cabbage vegetable is one of the most nutritional vegetables out there. It comes from the cruciferous or…
Amazing Benefits of Figs
Though figs are seasonal fruits, they are available throughout the year in the dried form. They taste more…
Health Benefits of Adzuki Beans
Adzuki beans, also known as aduki or azuki beans, can be described as small reddish-brown beans with a…
Amazing Benefits of Canteloupe (Melon)
We seldom think about fruits as providing a broad spectrum of nutrients. In addition, when this food group…
Health Benefits of Grapes
Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some…