Big in Benefits: The Many Health Perks of Bignay
Bignay refers to the fruits of a tree with the same name, which is native to Southeast Asia.…
Differences of Fish Oil, Omega 3 and Cod Liver Oil Its Benefits and Sources
Fats are one of the three macronutrients, with carbohydrates and protein as the other two. Fats benefit the…
Back Workout for Beginners
The back is one of the muscle groups people train during their workout session. In anatomy and physiology,…
What Could Be The Cause Of Gullet Pain?
Gullet or esophageal pain, also medically termed as esophagitis refers to the inflammation of the lining of the…
Tips on Encouraging a Loved One to Lose Weight (Without Losing the Person)
Cancer, high blood pressure, heart disease, heart attack, stroke, osteoarthritis, type 2 diabetes, gallstones, infertility, sleep apnea —…
Home Remedies for Loose Teeth
In children, teeth become inevitably loose to make way for permanent ones. In adults, however, loose teeth signifies…
Health Benefits of Kiwi and Sample Recipe
Kiwi, kiwifruit, or Chinese gooseberry is an edible berry of the woody vine species coming from the genus…
Health Benefits of Iron and Its Food Sources
Iron — the name of this mineral sounds like it can make you really tough. Well, that’s not…
Essential Information on Epilepsy
A common condition, epilepsy causes recurring seizures — a sudden increase in electrical activity in the brain, causing…
Home Remedies for Epigastric Pain
Epigastric pain refers to pain felt in the upper portion of the abdominal area, and right in the…
Shoulder Workout for Beginners
The shoulders help provide strength to the upper body, just like the chest and the back. In addition,…
Health Benefits of Chicken Liver and Sample Recipe
Aside from the meat, chicken liver is also eaten by man as food. It gives extra flavor to…
Nasal Polyps Information and Home Remedies
Do you have asthma, sinusitis, recurring common cold or allergies? Then you may be at risk of having…
Health Benefits of Tofu and Sample Recipe
Tofu, also known as bean curd, is a popular food ingredient in Asia, particularly the East and the…
Natural Ways to Deodorize Your Car
It’s true that a synthetic air freshener can make your car smell fabulous. However, that nice-smelling product comes…
Effects of Drinking Epsom Salt
Epsom salt or magnesium sulfate is a pure mineral compound. It is similar to the hydrous magnesium sulfate…
Abs Workout for Beginners
The abdominal muscles, core, or abs indicate fitness, for most people. In general, abdominal visibility is considered aesthetic…
Bear in Mind Tamarind: 15 Health Benefits of This Sour Fruit
Tamarind trees, which are cultivated in South America, Asia and Africa, bear tamarind fruits. When ripe, they can…