Health Benefits of Plums and Sample Recipe
Plum is one of the fruits most people enjoy eating. Coming from the subgenus Prunus of the genus…
Dietary and Lifestyle Recommendations for Hypotension
Having low blood pressure — this is one of the health goals of many people. However, for some,…
Benefits of Foam Rolling
We all know the benefits of getting a massage. No matter if you are an athlete, a fitness…
Health Benefits of Papaya and Sample Recipe
Papaya is one of the best known yellow fruits in the market. Coming from the family Caricaceae and…
Home Remedies for the Two Main Forms of COPD
COPD is short for chronic obstructive pulmonary disease. It is a long-standing problem that progresses, which means that…
Science Says Thick Smoothies Can Make You Feel More Full
Do you make it a habit to add lots of water to your smoothies to make them really…
Nose Picking is Not Just Gross, But Also Dangerous (And Tips to Quit the Habit)
All of us have bad habits. Some of us step foot inside fast food joints a lot of…
Green Tea for Weight Loss: How Much and When to Drink
We all know that green tea is one of the healthiest beverages on the planet. Loaded with antioxidants,…
Benefits That Ginger Beer Offers
We all know that ginger is an all-around powerful protector of the health. One of the most popular…
Health Benefits of Peaches and Sample Recipe
Peach is the fruit of a deciduous tree, which originates from Northwest China. With the scientific name Prunus…
Got Milia? Here are the Best Home Remedies for It
Do you have whitish or yellowish spots around your eyes that do not want to seem to go…
Chest Workout for Beginners
The chest is one of the muscle groups beginners hit in the gym. As part of the upper…
Health Benefits of Banana Flowers
Also known as banana blossoms, banana flowers are teardrop-shaped structures with deep purple coloration. They may not look…
How Does Artificial Light Affect You?
Artificial lights in homes, offices, schools and other places help us see what we do. They are essentials…
Natural Remedies for Schizophrenia
Schizophrenia is a brain disorder that needs to be taken very seriously. Someone who is suffering from it…
Health Benefits of Mangoes and Sample Recipe
Mango is one of the fruits commonly eaten by man, whether children or adults. Native in Asia, it…
Homemade Probiotic Toothpaste
You brush your teeth to remove bacteria that can form plaque which causes cavities and gum disease. There’s…
Home Remedies for Bulimia
Bulimia is something considered as a serious eating disorder. It is characterized by binge eating which is followed…