Partner Workouts to Try Out
Working out on your own is all well and good but sometimes working out with a partner provides…
5 Bad Eating Habits and How to Stop Them
Are you having a hard time keeping your weight in check? You are not the only one who…
Foods Suitable for Fatty Liver
Fatty liver is a disease that affects millions of people all over the world where there is excess…
Curb Belly Fat with These Simple Exercises
Getting rid of belly fat is one of the most difficult to do since there is no way…
Antiviral Herbs You Should Know About
Most of us have experienced colds, flus, and other viral infections at one point in our lives with…
Tips on Reducing your Body Fat
Some people are becoming concerned to their bodies nowadays. Some people go to the gym and either do…
Beat Snoring with Natural Remedies
Snoring when you sleep can be a sign of something obstructing your nasal passages or there is an…
Health Benefits of Loomi and Sample Recipe
Loomi is the term for dried and blackened lime. Made from ripe limes, they are boiled in salt…
Tips on How to Achieve Smoother Skin
We all wish that we could have smoother skin but the way we care for our skin may…
Home Remedies for Itchy Eyes
Are your eyes itching like crazy? Don’t scratch — it will only make matters worse! Computer eye strain,…
7 Foods That are Secretly Damaging Your Teeth
We all know that sugary foods are bad for your pearly whites because they encourage the production of…
Superb Exercises for Springtime
Because the weather is not too cold and not too hot, spring provides the perfect environment for some…
Why Yogurt Face Mask is Good for You
Yogurt is often associated with a healthy tummy or weight loss but did you know that you can…
Rheumatoid Arthritis: Facts and Home Remedies
Rheumatoid arthritis or RA is an autoimmune disease wherein the body’s immune system attacks the joints. The condition…
Do You Wash Chicken Before Cooking It? Don’t, Say Experts!
According to the Centers for Disease Control and Prevention or CDC, there are over 250 diseases that are…
Chickpea Health Benefits and Sample Recipe
Chick pea is a legume plant from the Fabaceae family. With the scientific name Cicer arietinum, the plant…
Expert Tips on How to Hide Wrinkles and Lines
Our makeup routine tends to change as we age. The appearance of wrinkles, crows’ feet, and other signs…
8 Helpful Tips for Clean Eating
You’ve probably heard about clean eating but don’t know how or where to start. Clean eating is basically…